2020 Run 25 – Couch to 5K Uncategorized July 27, 2020July 29, 2020 Wednesday, 29th July 2020 Stage 2 of the Couch to 5k programme along the Riverfront – distance 2 miles. 45 secs running and 1 minute walking. Runners: Tony GriffithsCarolyn GriffithsIsobel BrownJohn NesbittPaul Vincent