{"id":9997,"date":"2022-04-11T15:35:40","date_gmt":"2022-04-11T15:35:40","guid":{"rendered":"http:\/\/www.choircycle.co.uk\/?p=9997"},"modified":"2022-04-11T15:35:40","modified_gmt":"2022-04-11T15:35:40","slug":"choir-runners-rogiet-parkrun-143","status":"publish","type":"post","link":"https:\/\/www.choircycle.co.uk\/?p=9997","title":{"rendered":"Choir Runners &#8211; Rogiet Parkrun #143"},"content":{"rendered":"\n<p><strong><span style=\"text-decoration: underline;\">Saturday, 9th April 2022<\/span><\/strong><\/p>\n\n\n\n<p>Lovely but cold morning at the Rogiet Parkrun &#8211; walking only for myself and Tracey nursing injuries.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"720\" height=\"960\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/277798201_8052106734803226_2252843788321051713_n.jpg\" alt=\"\" data-id=\"9998\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/277798201_8052106734803226_2252843788321051713_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/277798201_8052106734803226_2252843788321051713_n.jpg\" class=\"wp-image-9998\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/277798201_8052106734803226_2252843788321051713_n.jpg 720w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/277798201_8052106734803226_2252843788321051713_n-225x300.jpg 225w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278072158_8052159194797980_6152835621816528630_n-768x1024.jpg\" alt=\"\" data-id=\"9999\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278072158_8052159194797980_6152835621816528630_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278072158_8052159194797980_6152835621816528630_n.jpg\" class=\"wp-image-9999\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278072158_8052159194797980_6152835621816528630_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278072158_8052159194797980_6152835621816528630_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278072158_8052159194797980_6152835621816528630_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278072158_8052159194797980_6152835621816528630_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278090994_8052162314797668_2060435748914667184_n-768x1024.jpg\" alt=\"\" data-id=\"10000\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278090994_8052162314797668_2060435748914667184_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278090994_8052162314797668_2060435748914667184_n.jpg\" class=\"wp-image-10000\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278090994_8052162314797668_2060435748914667184_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278090994_8052162314797668_2060435748914667184_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278090994_8052162314797668_2060435748914667184_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278090994_8052162314797668_2060435748914667184_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278093858_8052157388131494_4075458862118926243_n-768x1024.jpg\" alt=\"\" data-id=\"10002\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278093858_8052157388131494_4075458862118926243_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278093858_8052157388131494_4075458862118926243_n.jpg\" class=\"wp-image-10002\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278093858_8052157388131494_4075458862118926243_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278093858_8052157388131494_4075458862118926243_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278093858_8052157388131494_4075458862118926243_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278093858_8052157388131494_4075458862118926243_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278129406_8052161964797703_2375885887205709485_n-768x1024.jpg\" alt=\"\" data-id=\"10003\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278129406_8052161964797703_2375885887205709485_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278129406_8052161964797703_2375885887205709485_n.jpg\" class=\"wp-image-10003\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278129406_8052161964797703_2375885887205709485_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278129406_8052161964797703_2375885887205709485_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278129406_8052161964797703_2375885887205709485_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278129406_8052161964797703_2375885887205709485_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278091060_8052162094797690_2082687234189917920_n-768x1024.jpg\" alt=\"\" data-id=\"10001\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278091060_8052162094797690_2082687234189917920_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278091060_8052162094797690_2082687234189917920_n.jpg\" class=\"wp-image-10001\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278091060_8052162094797690_2082687234189917920_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278091060_8052162094797690_2082687234189917920_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278091060_8052162094797690_2082687234189917920_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278091060_8052162094797690_2082687234189917920_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278145061_8052158231464743_7717784138093939891_n-768x1024.jpg\" alt=\"\" data-id=\"10004\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278145061_8052158231464743_7717784138093939891_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278145061_8052158231464743_7717784138093939891_n.jpg\" class=\"wp-image-10004\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278145061_8052158231464743_7717784138093939891_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278145061_8052158231464743_7717784138093939891_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278145061_8052158231464743_7717784138093939891_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278145061_8052158231464743_7717784138093939891_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278192997_8052110494802850_2257693609142853594_n-768x1024.jpg\" alt=\"\" data-id=\"10005\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278192997_8052110494802850_2257693609142853594_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278192997_8052110494802850_2257693609142853594_n.jpg\" class=\"wp-image-10005\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278192997_8052110494802850_2257693609142853594_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278192997_8052110494802850_2257693609142853594_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278192997_8052110494802850_2257693609142853594_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/04\/278192997_8052110494802850_2257693609142853594_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">Runners:<\/span><\/strong><\/p>\n\n\n\n<ol><li>Phillip Bates (#48)<\/li><li>Isobel Brown (#33)<\/li><li>Tracey Eastabrook (#52)<\/li><li>Tony Griffiths (#104)<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Saturday, 9th April 2022 Lovely but cold morning at the Rogiet Parkrun &#8211; walking only for myself and Tracey nursing injuries. Runners: Phillip Bates (#48) Isobel Brown (#33) Tracey Eastabrook (#52) Tony Griffiths (#104)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/9997"}],"collection":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9997"}],"version-history":[{"count":1,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/9997\/revisions"}],"predecessor-version":[{"id":10006,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/9997\/revisions\/10006"}],"wp:attachment":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}