{"id":9948,"date":"2022-03-06T13:32:47","date_gmt":"2022-03-06T13:32:47","guid":{"rendered":"http:\/\/www.choircycle.co.uk\/?p=9948"},"modified":"2022-03-06T13:32:47","modified_gmt":"2022-03-06T13:32:47","slug":"choir-runners-rogiet-parkrun-140","status":"publish","type":"post","link":"https:\/\/www.choircycle.co.uk\/?p=9948","title":{"rendered":"Choir Runners &#8211; Rogiet Parkrun #140"},"content":{"rendered":"\n<p><strong><span style=\"text-decoration: underline;\">Saturday, 5th March 2022<\/span><\/strong><\/p>\n\n\n\n<p>Nice morning for a run at the Rogiet Parkrun.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275205038_10228189833997358_5023035897836863744_n-768x1024.jpg\" alt=\"\" data-id=\"9949\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275205038_10228189833997358_5023035897836863744_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275205038_10228189833997358_5023035897836863744_n.jpg\" class=\"wp-image-9949\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275205038_10228189833997358_5023035897836863744_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275205038_10228189833997358_5023035897836863744_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275205038_10228189833997358_5023035897836863744_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275205038_10228189833997358_5023035897836863744_n.jpg 1440w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275222816_10228189768915731_4894919411781662516_n-768x1024.jpg\" alt=\"\" data-id=\"9950\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275222816_10228189768915731_4894919411781662516_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275222816_10228189768915731_4894919411781662516_n.jpg\" class=\"wp-image-9950\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275222816_10228189768915731_4894919411781662516_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275222816_10228189768915731_4894919411781662516_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275222816_10228189768915731_4894919411781662516_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275222816_10228189768915731_4894919411781662516_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275231611_10228189810196763_4609319203422750536_n-768x1024.jpg\" alt=\"\" data-id=\"9951\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275231611_10228189810196763_4609319203422750536_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275231611_10228189810196763_4609319203422750536_n.jpg\" class=\"wp-image-9951\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275231611_10228189810196763_4609319203422750536_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275231611_10228189810196763_4609319203422750536_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275231611_10228189810196763_4609319203422750536_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275231611_10228189810196763_4609319203422750536_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275232739_10228189834957382_7648020105919260726_n-768x1024.jpg\" alt=\"\" data-id=\"9952\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275232739_10228189834957382_7648020105919260726_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275232739_10228189834957382_7648020105919260726_n.jpg\" class=\"wp-image-9952\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275232739_10228189834957382_7648020105919260726_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275232739_10228189834957382_7648020105919260726_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275232739_10228189834957382_7648020105919260726_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275232739_10228189834957382_7648020105919260726_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275272442_10228189803636599_8164121625324257006_n-768x1024.jpg\" alt=\"\" data-id=\"9953\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275272442_10228189803636599_8164121625324257006_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275272442_10228189803636599_8164121625324257006_n.jpg\" class=\"wp-image-9953\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275272442_10228189803636599_8164121625324257006_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275272442_10228189803636599_8164121625324257006_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275272442_10228189803636599_8164121625324257006_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275272442_10228189803636599_8164121625324257006_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275275964_10228189811516796_5480884276837965981_n-768x1024.jpg\" alt=\"\" data-id=\"9954\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275275964_10228189811516796_5480884276837965981_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275275964_10228189811516796_5480884276837965981_n.jpg\" class=\"wp-image-9954\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275275964_10228189811516796_5480884276837965981_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275275964_10228189811516796_5480884276837965981_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275275964_10228189811516796_5480884276837965981_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275275964_10228189811516796_5480884276837965981_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275282036_10228189810796778_892485034362754858_n-768x1024.jpg\" alt=\"\" data-id=\"9955\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275282036_10228189810796778_892485034362754858_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275282036_10228189810796778_892485034362754858_n.jpg\" class=\"wp-image-9955\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275282036_10228189810796778_892485034362754858_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275282036_10228189810796778_892485034362754858_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275282036_10228189810796778_892485034362754858_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275282036_10228189810796778_892485034362754858_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275291541_10228189769595748_8506664404394655878_n-768x1024.jpg\" alt=\"\" data-id=\"9956\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275291541_10228189769595748_8506664404394655878_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275291541_10228189769595748_8506664404394655878_n.jpg\" class=\"wp-image-9956\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275291541_10228189769595748_8506664404394655878_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275291541_10228189769595748_8506664404394655878_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275291541_10228189769595748_8506664404394655878_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275291541_10228189769595748_8506664404394655878_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275300726_10228189834277365_64450393362373816_n-768x1024.jpg\" alt=\"\" data-id=\"9957\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275300726_10228189834277365_64450393362373816_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275300726_10228189834277365_64450393362373816_n.jpg\" class=\"wp-image-9957\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275300726_10228189834277365_64450393362373816_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275300726_10228189834277365_64450393362373816_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275300726_10228189834277365_64450393362373816_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275300726_10228189834277365_64450393362373816_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275361710_10228189813076835_7580822483404969379_n-768x1024.jpg\" alt=\"\" data-id=\"9958\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275361710_10228189813076835_7580822483404969379_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275361710_10228189813076835_7580822483404969379_n.jpg\" class=\"wp-image-9958\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275361710_10228189813076835_7580822483404969379_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275361710_10228189813076835_7580822483404969379_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275361710_10228189813076835_7580822483404969379_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275361710_10228189813076835_7580822483404969379_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275370501_10228189831957307_2717716913102946971_n-768x1024.jpg\" alt=\"\" data-id=\"9959\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275370501_10228189831957307_2717716913102946971_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275370501_10228189831957307_2717716913102946971_n.jpg\" class=\"wp-image-9959\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275370501_10228189831957307_2717716913102946971_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275370501_10228189831957307_2717716913102946971_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275370501_10228189831957307_2717716913102946971_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275370501_10228189831957307_2717716913102946971_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275414097_10228189760635524_4327944957395857961_n-768x1024.jpg\" alt=\"\" data-id=\"9960\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275414097_10228189760635524_4327944957395857961_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275414097_10228189760635524_4327944957395857961_n.jpg\" class=\"wp-image-9960\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275414097_10228189760635524_4327944957395857961_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275414097_10228189760635524_4327944957395857961_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275414097_10228189760635524_4327944957395857961_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/03\/275414097_10228189760635524_4327944957395857961_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\"><strong><span style=\"text-decoration: underline;\">Runners:<\/span><\/strong><\/figcaption><\/figure>\n\n\n\n<ol><li>Isobel Brown (#30)<\/li><li>Allison Griffiths (#112)<\/li><li>Tony Griffiths (#102)<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Saturday, 5th March 2022 Nice morning for a run at the Rogiet Parkrun. Isobel Brown (#30) Allison Griffiths (#112) Tony Griffiths (#102)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/9948"}],"collection":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9948"}],"version-history":[{"count":1,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/9948\/revisions"}],"predecessor-version":[{"id":9961,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/9948\/revisions\/9961"}],"wp:attachment":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9948"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}