{"id":9828,"date":"2022-01-30T10:08:38","date_gmt":"2022-01-30T10:08:38","guid":{"rendered":"http:\/\/www.choircycle.co.uk\/?p=9828"},"modified":"2022-01-30T10:17:09","modified_gmt":"2022-01-30T10:17:09","slug":"choir-runners-tonys-100th-parkrun","status":"publish","type":"post","link":"https:\/\/www.choircycle.co.uk\/?p=9828","title":{"rendered":"Choir Runners &#8211; Tony&#8217;s 100th Parkrun"},"content":{"rendered":"\n<p><strong><span style=\"text-decoration: underline;\">Saturday, 29th January 2022<\/span><\/strong><\/p>\n\n\n\n<p>Today, I finally achieved my 100th Parkrun after the interruptions of the last two years of Covid restrictions. On a cold, windy morning at Rogiet Country Park, ably assisted by Phil and supported by Carolyn, Isobel, Allison, Tracey and Rob.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272579959_919803205346104_5113586356530943396_n-1024x768.jpg\" alt=\"\" data-id=\"9830\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272579959_919803205346104_5113586356530943396_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272579959_919803205346104_5113586356530943396_n.jpg\" class=\"wp-image-9830\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272579959_919803205346104_5113586356530943396_n-1024x768.jpg 1024w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272579959_919803205346104_5113586356530943396_n-300x225.jpg 300w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272579959_919803205346104_5113586356530943396_n-768x576.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272579959_919803205346104_5113586356530943396_n.jpg 1242w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272872689_963579830953149_6535648344328968341_n-768x1024.jpg\" alt=\"\" data-id=\"9831\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272872689_963579830953149_6535648344328968341_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272872689_963579830953149_6535648344328968341_n.jpg\" class=\"wp-image-9831\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272872689_963579830953149_6535648344328968341_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272872689_963579830953149_6535648344328968341_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272872689_963579830953149_6535648344328968341_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272872689_963579830953149_6535648344328968341_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272876223_963581654286300_8841294963190157093_n-768x1024.jpg\" alt=\"\" data-id=\"9832\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272876223_963581654286300_8841294963190157093_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272876223_963581654286300_8841294963190157093_n.jpg\" class=\"wp-image-9832\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272876223_963581654286300_8841294963190157093_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272876223_963581654286300_8841294963190157093_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272876223_963581654286300_8841294963190157093_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272876223_963581654286300_8841294963190157093_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272882278_963581730952959_6082180185223829383_n-1024x768.jpg\" alt=\"\" data-id=\"9833\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272882278_963581730952959_6082180185223829383_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272882278_963581730952959_6082180185223829383_n.jpg\" class=\"wp-image-9833\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272882278_963581730952959_6082180185223829383_n-1024x768.jpg 1024w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272882278_963581730952959_6082180185223829383_n-300x225.jpg 300w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272882278_963581730952959_6082180185223829383_n-768x576.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272882278_963581730952959_6082180185223829383_n-1536x1152.jpg 1536w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272882278_963581730952959_6082180185223829383_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272911688_963581594286306_3650773875755061445_n-768x1024.jpg\" alt=\"\" data-id=\"9834\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272911688_963581594286306_3650773875755061445_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272911688_963581594286306_3650773875755061445_n.jpg\" class=\"wp-image-9834\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272911688_963581594286306_3650773875755061445_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272911688_963581594286306_3650773875755061445_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272911688_963581594286306_3650773875755061445_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272911688_963581594286306_3650773875755061445_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272917122_963581457619653_6668694269182161950_n-768x1024.jpg\" alt=\"\" data-id=\"9835\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272917122_963581457619653_6668694269182161950_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272917122_963581457619653_6668694269182161950_n.jpg\" class=\"wp-image-9835\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272917122_963581457619653_6668694269182161950_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272917122_963581457619653_6668694269182161950_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272917122_963581457619653_6668694269182161950_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272917122_963581457619653_6668694269182161950_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272919783_963581664286299_2155091941536840074_n-768x1024.jpg\" alt=\"\" data-id=\"9836\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272919783_963581664286299_2155091941536840074_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272919783_963581664286299_2155091941536840074_n.jpg\" class=\"wp-image-9836\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272919783_963581664286299_2155091941536840074_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272919783_963581664286299_2155091941536840074_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272919783_963581664286299_2155091941536840074_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272919783_963581664286299_2155091941536840074_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272951126_963579840953148_8059812574353571401_n-768x1024.jpg\" alt=\"\" data-id=\"9837\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272951126_963579840953148_8059812574353571401_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272951126_963579840953148_8059812574353571401_n.jpg\" class=\"wp-image-9837\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272951126_963579840953148_8059812574353571401_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272951126_963579840953148_8059812574353571401_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272951126_963579840953148_8059812574353571401_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272951126_963579840953148_8059812574353571401_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272954778_963579684286497_5263448730044987958_n-768x1024.jpg\" alt=\"\" data-id=\"9838\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272954778_963579684286497_5263448730044987958_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272954778_963579684286497_5263448730044987958_n.jpg\" class=\"wp-image-9838\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272954778_963579684286497_5263448730044987958_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272954778_963579684286497_5263448730044987958_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272954778_963579684286497_5263448730044987958_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272954778_963579684286497_5263448730044987958_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272975041_963581484286317_3993069821577819774_n-768x1024.jpg\" alt=\"\" data-id=\"9839\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272975041_963581484286317_3993069821577819774_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272975041_963581484286317_3993069821577819774_n.jpg\" class=\"wp-image-9839\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272975041_963581484286317_3993069821577819774_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272975041_963581484286317_3993069821577819774_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272975041_963581484286317_3993069821577819774_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272975041_963581484286317_3993069821577819774_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272999495_963579767619822_4727341764380918291_n-768x1024.jpg\" alt=\"\" data-id=\"9840\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272999495_963579767619822_4727341764380918291_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272999495_963579767619822_4727341764380918291_n.jpg\" class=\"wp-image-9840\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272999495_963579767619822_4727341764380918291_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272999495_963579767619822_4727341764380918291_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272999495_963579767619822_4727341764380918291_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/272999495_963579767619822_4727341764380918291_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/273035597_963579800953152_3031823810028030783_n-768x1024.jpg\" alt=\"\" data-id=\"9841\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/273035597_963579800953152_3031823810028030783_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/273035597_963579800953152_3031823810028030783_n.jpg\" class=\"wp-image-9841\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/273035597_963579800953152_3031823810028030783_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/273035597_963579800953152_3031823810028030783_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/273035597_963579800953152_3031823810028030783_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/273035597_963579800953152_3031823810028030783_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/271745649_469393874719672_3418466575431638840_n-1024x768.jpg\" alt=\"\" data-id=\"9829\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/271745649_469393874719672_3418466575431638840_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/271745649_469393874719672_3418466575431638840_n.jpg\" class=\"wp-image-9829\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/271745649_469393874719672_3418466575431638840_n-1024x768.jpg 1024w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/271745649_469393874719672_3418466575431638840_n-300x225.jpg 300w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/271745649_469393874719672_3418466575431638840_n-768x576.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/01\/271745649_469393874719672_3418466575431638840_n.jpg 1242w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">Runners:<\/span><\/strong><\/p>\n\n\n\n<ol><li>Tony Griffiths (100#)<\/li><li>Phil Bates (42#)<\/li><li>Isobel Brown (29#)<\/li><li>Robert Brown (135#)<\/li><li>Carolyn Griffiths (74#)<\/li><li>Tracey Eastabrook (Marshal) (51#)<\/li><li>Allison Griffiths (108#)<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Saturday, 29th January 2022 Today, I finally achieved my 100th Parkrun after the interruptions of the last two years of Covid restrictions. On a cold, windy morning at Rogiet Country Park, ably assisted by Phil and supported by Carolyn, Isobel, Allison, Tracey and Rob. Runners: Tony Griffiths (100#) Phil Bates (42#) Isobel Brown (29#) Robert [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/9828"}],"collection":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9828"}],"version-history":[{"count":3,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/9828\/revisions"}],"predecessor-version":[{"id":9844,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/9828\/revisions\/9844"}],"wp:attachment":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}