{"id":9562,"date":"2021-09-25T11:21:21","date_gmt":"2021-09-25T11:21:21","guid":{"rendered":"http:\/\/www.choircycle.co.uk\/?p=9562"},"modified":"2021-09-25T19:17:35","modified_gmt":"2021-09-25T19:17:35","slug":"choir-runners-rogiet-parkrun-120","status":"publish","type":"post","link":"https:\/\/www.choircycle.co.uk\/?p=9562","title":{"rendered":"Choir Runners &#8211; Rogiet parkrun #120"},"content":{"rendered":"\n<p><strong><span style=\"text-decoration: underline;\">Saturday, 25th September 2021<\/span><\/strong><\/p>\n\n\n\n<p>Good turn-out this morning for the Choir Runners and supporters. good effort from Mike Griffiths to take 6th place and it was at last nice for me to be able to run most of the course following injury one month ago.<\/p>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">Runners:<\/span><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"572\" height=\"501\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/1-1.jpg\" alt=\"\" data-id=\"9566\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/1-1.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/1-1.jpg\" class=\"wp-image-9566\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/1-1.jpg 572w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/1-1-300x263.jpg 300w\" sizes=\"(max-width: 572px) 100vw, 572px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242756339_10226427836793368_1306243208178370875_n-768x1024.jpg\" alt=\"\" data-id=\"9568\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242756339_10226427836793368_1306243208178370875_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242756339_10226427836793368_1306243208178370875_n.jpg\" class=\"wp-image-9568\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242756339_10226427836793368_1306243208178370875_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242756339_10226427836793368_1306243208178370875_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242756339_10226427836793368_1306243208178370875_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242756339_10226427836793368_1306243208178370875_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242779653_10226427883194528_6199694440568115387_n-768x1024.jpg\" alt=\"\" data-id=\"9569\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242779653_10226427883194528_6199694440568115387_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242779653_10226427883194528_6199694440568115387_n.jpg\" class=\"wp-image-9569\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242779653_10226427883194528_6199694440568115387_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242779653_10226427883194528_6199694440568115387_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242779653_10226427883194528_6199694440568115387_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242779653_10226427883194528_6199694440568115387_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242780552_10226427886914621_2356330874811500388_n-768x1024.jpg\" alt=\"\" data-id=\"9571\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242780552_10226427886914621_2356330874811500388_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242780552_10226427886914621_2356330874811500388_n.jpg\" class=\"wp-image-9571\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242780552_10226427886914621_2356330874811500388_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242780552_10226427886914621_2356330874811500388_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242780552_10226427886914621_2356330874811500388_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242780552_10226427886914621_2356330874811500388_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242802591_10226427862994023_5827228648518024926_n-768x1024.jpg\" alt=\"\" data-id=\"9572\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242802591_10226427862994023_5827228648518024926_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242802591_10226427862994023_5827228648518024926_n.jpg\" class=\"wp-image-9572\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242802591_10226427862994023_5827228648518024926_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242802591_10226427862994023_5827228648518024926_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242802591_10226427862994023_5827228648518024926_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242802591_10226427862994023_5827228648518024926_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242805376_10226427886274605_9124422230248225452_n-768x1024.jpg\" alt=\"\" data-id=\"9573\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242805376_10226427886274605_9124422230248225452_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242805376_10226427886274605_9124422230248225452_n.jpg\" class=\"wp-image-9573\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242805376_10226427886274605_9124422230248225452_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242805376_10226427886274605_9124422230248225452_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242805376_10226427886274605_9124422230248225452_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242805376_10226427886274605_9124422230248225452_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242815482_10226427837753392_8682768572500545056_n-768x1024.jpg\" alt=\"\" data-id=\"9574\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242815482_10226427837753392_8682768572500545056_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242815482_10226427837753392_8682768572500545056_n.jpg\" class=\"wp-image-9574\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242815482_10226427837753392_8682768572500545056_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242815482_10226427837753392_8682768572500545056_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242815482_10226427837753392_8682768572500545056_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242815482_10226427837753392_8682768572500545056_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242835576_10226427848793668_722825109749805179_n-768x1024.jpg\" alt=\"\" data-id=\"9575\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242835576_10226427848793668_722825109749805179_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242835576_10226427848793668_722825109749805179_n.jpg\" class=\"wp-image-9575\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242835576_10226427848793668_722825109749805179_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242835576_10226427848793668_722825109749805179_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242835576_10226427848793668_722825109749805179_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242835576_10226427848793668_722825109749805179_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242896308_10226427836713366_6092095068660251027_n-768x1024.jpg\" alt=\"\" data-id=\"9576\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242896308_10226427836713366_6092095068660251027_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242896308_10226427836713366_6092095068660251027_n.jpg\" class=\"wp-image-9576\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242896308_10226427836713366_6092095068660251027_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242896308_10226427836713366_6092095068660251027_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242896308_10226427836713366_6092095068660251027_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242896308_10226427836713366_6092095068660251027_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242904449_10226427848193653_4764487693753473094_n-768x1024.jpg\" alt=\"\" data-id=\"9577\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242904449_10226427848193653_4764487693753473094_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242904449_10226427848193653_4764487693753473094_n.jpg\" class=\"wp-image-9577\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242904449_10226427848193653_4764487693753473094_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242904449_10226427848193653_4764487693753473094_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242904449_10226427848193653_4764487693753473094_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242904449_10226427848193653_4764487693753473094_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242922867_10226427873674290_3673966594998175047_n-768x1024.jpg\" alt=\"\" data-id=\"9578\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242922867_10226427873674290_3673966594998175047_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242922867_10226427873674290_3673966594998175047_n.jpg\" class=\"wp-image-9578\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242922867_10226427873674290_3673966594998175047_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242922867_10226427873674290_3673966594998175047_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242922867_10226427873674290_3673966594998175047_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242922867_10226427873674290_3673966594998175047_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242931933_10226427859633939_1345565178051318712_n-768x1024.jpg\" alt=\"\" data-id=\"9579\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242931933_10226427859633939_1345565178051318712_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242931933_10226427859633939_1345565178051318712_n.jpg\" class=\"wp-image-9579\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242931933_10226427859633939_1345565178051318712_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242931933_10226427859633939_1345565178051318712_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242931933_10226427859633939_1345565178051318712_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/242931933_10226427859633939_1345565178051318712_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/243000293_10226427862714016_3911253104851035209_n-768x1024.jpg\" alt=\"\" data-id=\"9580\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/243000293_10226427862714016_3911253104851035209_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/243000293_10226427862714016_3911253104851035209_n.jpg\" class=\"wp-image-9580\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/243000293_10226427862714016_3911253104851035209_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/243000293_10226427862714016_3911253104851035209_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/243000293_10226427862714016_3911253104851035209_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/243000293_10226427862714016_3911253104851035209_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/243034203_10226427862434009_1889209262811403285_n-768x1024.jpg\" alt=\"\" data-id=\"9581\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/243034203_10226427862434009_1889209262811403285_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/243034203_10226427862434009_1889209262811403285_n.jpg\" class=\"wp-image-9581\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/243034203_10226427862434009_1889209262811403285_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/243034203_10226427862434009_1889209262811403285_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/243034203_10226427862434009_1889209262811403285_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/243034203_10226427862434009_1889209262811403285_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<ol><li>Mike Griffiths (12 parkruns)<\/li><li>Phil Bates (34)<\/li><li>Paul Vincent (25)<\/li><li>Isobel Brown (21)<\/li><li>Tony Griffiths (91)<\/li><li>Carolyn Griffiths (68)<\/li><li>Tracey Eastabrook (Marshal) (43)<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Saturday, 25th September 2021 Good turn-out this morning for the Choir Runners and supporters. good effort from Mike Griffiths to take 6th place and it was at last nice for me to be able to run most of the course following injury one month ago. Runners: Mike Griffiths (12 parkruns) Phil Bates (34) Paul Vincent [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/9562"}],"collection":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9562"}],"version-history":[{"count":3,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/9562\/revisions"}],"predecessor-version":[{"id":9582,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/9562\/revisions\/9582"}],"wp:attachment":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}