{"id":9482,"date":"2021-09-05T20:26:26","date_gmt":"2021-09-05T20:26:26","guid":{"rendered":"http:\/\/www.choircycle.co.uk\/?p=9482"},"modified":"2021-09-05T20:39:44","modified_gmt":"2021-09-05T20:39:44","slug":"choir-runners-rogiet-parkrun-117","status":"publish","type":"post","link":"https:\/\/www.choircycle.co.uk\/?p=9482","title":{"rendered":"Choir Runners &#8211; Rogiet Parkrun #117"},"content":{"rendered":"\n<p><span style=\"text-decoration: underline;\"><strong>Saturday, 4th September 2021<\/strong><\/span><\/p>\n\n\n\n<p>Five runners out at the parkrun this morning at Rogiet Country Park which saw a nasty fall for Tony Griffiths tripping over a protruding rock to leave multiple scrapes to the knees and the elbow.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.parkrun.org.uk\/rogiet\/results\/weeklyresults\/?runSeqNumber=117\">https:\/\/www.parkrun.org.uk\/rogiet\/results\/weeklyresults\/?runSeqNumber=117<\/a><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5282-1024x683.jpg\" alt=\"\" data-id=\"9483\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5282.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5282.jpg\" class=\"wp-image-9483\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5282-1024x683.jpg 1024w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5282-300x200.jpg 300w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5282-768x512.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5282.jpg 1405w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"587\" height=\"880\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5301.jpg\" alt=\"\" data-id=\"9484\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5301.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5301.jpg\" class=\"wp-image-9484\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5301.jpg 587w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5301-200x300.jpg 200w\" sizes=\"(max-width: 587px) 100vw, 587px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"587\" height=\"880\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5303.jpg\" alt=\"\" data-id=\"9485\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5303.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5303.jpg\" class=\"wp-image-9485\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5303.jpg 587w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5303-200x300.jpg 200w\" sizes=\"(max-width: 587px) 100vw, 587px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"587\" height=\"880\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5305.jpg\" alt=\"\" data-id=\"9486\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5305.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5305.jpg\" class=\"wp-image-9486\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5305.jpg 587w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5305-200x300.jpg 200w\" sizes=\"(max-width: 587px) 100vw, 587px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"587\" height=\"880\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5433.jpg\" alt=\"\" data-id=\"9487\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5433.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5433.jpg\" class=\"wp-image-9487\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5433.jpg 587w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5433-200x300.jpg 200w\" sizes=\"(max-width: 587px) 100vw, 587px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"587\" height=\"880\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5483.jpg\" alt=\"\" data-id=\"9488\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5483.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5483.jpg\" class=\"wp-image-9488\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5483.jpg 587w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5483-200x300.jpg 200w\" sizes=\"(max-width: 587px) 100vw, 587px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"587\" height=\"880\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5489.jpg\" alt=\"\" data-id=\"9489\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5489.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5489.jpg\" class=\"wp-image-9489\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5489.jpg 587w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5489-200x300.jpg 200w\" sizes=\"(max-width: 587px) 100vw, 587px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5517-1024x683.jpg\" alt=\"\" data-id=\"9490\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5517.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5517.jpg\" class=\"wp-image-9490\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5517-1024x683.jpg 1024w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5517-300x200.jpg 300w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5517-768x512.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5517.jpg 1320w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"587\" height=\"880\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5806.jpg\" alt=\"\" data-id=\"9491\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5806.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5806.jpg\" class=\"wp-image-9491\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5806.jpg 587w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5806-200x300.jpg 200w\" sizes=\"(max-width: 587px) 100vw, 587px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"587\" height=\"880\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5813.jpg\" alt=\"\" data-id=\"9492\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5813.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5813.jpg\" class=\"wp-image-9492\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5813.jpg 587w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5813-200x300.jpg 200w\" sizes=\"(max-width: 587px) 100vw, 587px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"587\" height=\"880\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5819.jpg\" alt=\"\" data-id=\"9493\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5819.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5819.jpg\" class=\"wp-image-9493\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5819.jpg 587w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2021\/09\/IMG_5819-200x300.jpg 200w\" sizes=\"(max-width: 587px) 100vw, 587px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">Runners:<\/span><\/strong><\/p>\n\n\n\n<ol><li>Tracey Eastabrook #42<\/li><li>Carolyn Griffiths #66<\/li><li>Isobel Brown #18<\/li><li>Kerry Lovell #2<\/li><li>Tony Griffiths #89<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Saturday, 4th September 2021 Five runners out at the parkrun this morning at Rogiet Country Park which saw a nasty fall for Tony Griffiths tripping over a protruding rock to leave multiple scrapes to the knees and the elbow. https:\/\/www.parkrun.org.uk\/rogiet\/results\/weeklyresults\/?runSeqNumber=117 Runners: Tracey Eastabrook #42 Carolyn Griffiths #66 Isobel Brown #18 Kerry Lovell #2 Tony Griffiths [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/9482"}],"collection":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9482"}],"version-history":[{"count":2,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/9482\/revisions"}],"predecessor-version":[{"id":9496,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/9482\/revisions\/9496"}],"wp:attachment":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}