{"id":9014,"date":"2020-11-11T23:05:41","date_gmt":"2020-11-11T23:05:41","guid":{"rendered":"http:\/\/www.choircycle.co.uk\/?p=9014"},"modified":"2020-11-11T23:05:41","modified_gmt":"2020-11-11T23:05:41","slug":"choir-runners-winter-training-3","status":"publish","type":"post","link":"https:\/\/www.choircycle.co.uk\/?p=9014","title":{"rendered":"Choir Runners &#8211; Winter Training"},"content":{"rendered":"\n<p><strong><u>Wednesday, 11th November 2020<\/u><\/strong><\/p>\n\n\n\n<p>Good session tonight back after lockdown 2. Seven runners out doing 10 laps of the Astroturf.<\/p>\n\n\n\n<p>Runners:<\/p>\n\n\n\n<ol><li>Jeannette Bates<\/li><li>Isobel Brown<\/li><li>Jane Nesbitt<\/li><li>John Nesbitt<\/li><li>Phil Bates<\/li><li>Paul Vincent<\/li><li>Tony Griffiths<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Wednesday, 11th November 2020 Good session tonight back after lockdown 2. Seven runners out doing 10 laps of the Astroturf. Runners: Jeannette Bates Isobel Brown Jane Nesbitt John Nesbitt Phil Bates Paul Vincent Tony Griffiths<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/9014"}],"collection":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9014"}],"version-history":[{"count":1,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/9014\/revisions"}],"predecessor-version":[{"id":9015,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/9014\/revisions\/9015"}],"wp:attachment":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}