{"id":13140,"date":"2026-07-27T14:32:08","date_gmt":"2026-07-27T14:32:08","guid":{"rendered":"http:\/\/www.choircycle.co.uk\/?p=13140"},"modified":"2026-07-27T14:36:11","modified_gmt":"2026-07-27T14:36:11","slug":"choir-runners-rogiet-parkrun-76","status":"publish","type":"post","link":"https:\/\/www.choircycle.co.uk\/?p=13140","title":{"rendered":"Choir Runners &#8211; Rogiet Parkrun"},"content":{"rendered":"\n<p><strong><span style=\"text-decoration: underline;\">Saturday, 25th July 2026<\/span><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"338\" height=\"492\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/07\/Emily.png\" alt=\"\" data-id=\"13141\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/07\/Emily.png\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/07\/Emily.png\" class=\"wp-image-13141\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/07\/Emily.png 338w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/07\/Emily-206x300.png 206w\" sizes=\"(max-width: 338px) 100vw, 338px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"427\" height=\"361\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/07\/iso-carolyn-tony.png\" alt=\"\" data-id=\"13142\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/07\/iso-carolyn-tony.png\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/07\/iso-carolyn-tony.png\" class=\"wp-image-13142\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/07\/iso-carolyn-tony.png 427w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/07\/iso-carolyn-tony-300x254.png 300w\" sizes=\"(max-width: 427px) 100vw, 427px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">Runners:<\/span><\/strong><\/p>\n\n\n\n<ol><li>Emily Harris<\/li><li>Tony Griffiths<\/li><li>Isobel Brown<\/li><li>Carolyn Griffiths<\/li><\/ol>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saturday, 25th July 2026 Runners: Emily Harris Tony Griffiths Isobel Brown Carolyn Griffiths<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/13140"}],"collection":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13140"}],"version-history":[{"count":3,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/13140\/revisions"}],"predecessor-version":[{"id":13146,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/13140\/revisions\/13146"}],"wp:attachment":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}