{"id":12883,"date":"2026-03-09T18:30:19","date_gmt":"2026-03-09T18:30:19","guid":{"rendered":"http:\/\/www.choircycle.co.uk\/?p=12883"},"modified":"2026-03-09T18:30:19","modified_gmt":"2026-03-09T18:30:19","slug":"choir-runners-rogiet-parkrun-65","status":"publish","type":"post","link":"https:\/\/www.choircycle.co.uk\/?p=12883","title":{"rendered":"Choir Runners &#8211; Rogiet Parkrun"},"content":{"rendered":"\n<p><strong><span style=\"text-decoration: underline;\">Saturday, 7th March 2026<\/span><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-6 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"201\" height=\"258\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/03\/allison.png\" alt=\"\" data-id=\"12884\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/03\/allison.png\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/03\/allison.png\" class=\"wp-image-12884\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"212\" height=\"420\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/03\/deb.png\" alt=\"\" data-id=\"12885\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/03\/deb.png\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/03\/deb.png\" class=\"wp-image-12885\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/03\/deb.png 212w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/03\/deb-151x300.png 151w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"252\" height=\"433\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/03\/Emily.png\" alt=\"\" data-id=\"12886\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/03\/Emily.png\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/03\/Emily.png\" class=\"wp-image-12886\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/03\/Emily.png 252w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/03\/Emily-175x300.png 175w\" sizes=\"(max-width: 252px) 100vw, 252px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"295\" height=\"407\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/03\/mike.png\" alt=\"\" data-id=\"12887\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/03\/mike.png\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/03\/mike.png\" class=\"wp-image-12887\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/03\/mike.png 295w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/03\/mike-217x300.png 217w\" sizes=\"(max-width: 295px) 100vw, 295px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"233\" height=\"361\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/03\/phil.png\" alt=\"\" data-id=\"12888\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/03\/phil.png\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/03\/phil.png\" class=\"wp-image-12888\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/03\/phil.png 233w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/03\/phil-194x300.png 194w\" sizes=\"(max-width: 233px) 100vw, 233px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"197\" height=\"378\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/03\/tony.png\" alt=\"\" data-id=\"12889\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/03\/tony.png\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/03\/tony.png\" class=\"wp-image-12889\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/03\/tony.png 197w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/03\/tony-156x300.png 156w\" sizes=\"(max-width: 197px) 100vw, 197px\" \/><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\"><strong><span style=\"text-decoration: underline;\">Runners:<\/span><\/strong><\/figcaption><\/figure>\n\n\n\n<ol><li>Michael Griffiths (19 parkruns)<\/li><li>Emily Harris (86)<\/li><li>Phillip Bates (134)<\/li><li>Deborah Harris (141)<\/li><li>Allison Griffiths (216)<\/li><li>Tony Griffiths (228)<\/li><li>Isobel Brown (MARSHAL) (120)<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Saturday, 7th March 2026 Michael Griffiths (19 parkruns) Emily Harris (86) Phillip Bates (134) Deborah Harris (141) Allison Griffiths (216) Tony Griffiths (228) Isobel Brown (MARSHAL) (120)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/12883"}],"collection":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12883"}],"version-history":[{"count":1,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/12883\/revisions"}],"predecessor-version":[{"id":12890,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/12883\/revisions\/12890"}],"wp:attachment":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}