{"id":12803,"date":"2026-01-24T22:41:17","date_gmt":"2026-01-24T22:41:17","guid":{"rendered":"http:\/\/www.choircycle.co.uk\/?p=12803"},"modified":"2026-01-24T22:41:17","modified_gmt":"2026-01-24T22:41:17","slug":"choir-runners-rogiet-parkrun-59","status":"publish","type":"post","link":"https:\/\/www.choircycle.co.uk\/?p=12803","title":{"rendered":"Choir Runners &#8211; Rogiet parkrun"},"content":{"rendered":"\n<p><strong><span style=\"text-decoration: underline;\">Saturday, 17th January 2026<\/span><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/01\/599300574_826689727068979_8494372174866138856_n-768x1024.jpg\" alt=\"\" data-id=\"12804\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/01\/599300574_826689727068979_8494372174866138856_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/01\/599300574_826689727068979_8494372174866138856_n.jpg\" class=\"wp-image-12804\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/01\/599300574_826689727068979_8494372174866138856_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/01\/599300574_826689727068979_8494372174866138856_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/01\/599300574_826689727068979_8494372174866138856_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/01\/599300574_826689727068979_8494372174866138856_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/01\/611345594_1215525786633259_1999417584659460077_n-768x1024.jpg\" alt=\"\" data-id=\"12805\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/01\/611345594_1215525786633259_1999417584659460077_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/01\/611345594_1215525786633259_1999417584659460077_n.jpg\" class=\"wp-image-12805\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/01\/611345594_1215525786633259_1999417584659460077_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/01\/611345594_1215525786633259_1999417584659460077_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/01\/611345594_1215525786633259_1999417584659460077_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2026\/01\/611345594_1215525786633259_1999417584659460077_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\"><strong><span style=\"text-decoration: underline;\">Runners:<\/span><\/strong><\/figcaption><\/figure>\n\n\n\n<ol><li>Tony Griffiths<\/li><li>Carolyn Griffiths (MARSHAL)<\/li><li>Allison Griffiths (MARSHAL)<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Saturday, 17th January 2026 Tony Griffiths Carolyn Griffiths (MARSHAL) Allison Griffiths (MARSHAL)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/12803"}],"collection":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12803"}],"version-history":[{"count":1,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/12803\/revisions"}],"predecessor-version":[{"id":12806,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/12803\/revisions\/12806"}],"wp:attachment":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12803"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12803"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}