{"id":11861,"date":"2024-06-02T20:32:05","date_gmt":"2024-06-02T20:32:05","guid":{"rendered":"http:\/\/www.choircycle.co.uk\/?p=11861"},"modified":"2024-06-02T20:32:05","modified_gmt":"2024-06-02T20:32:05","slug":"choir-runners-rogiet-parkrun-254","status":"publish","type":"post","link":"https:\/\/www.choircycle.co.uk\/?p=11861","title":{"rendered":"Choir Runners &#8211; Rogiet parkrun #254"},"content":{"rendered":"\n<p><strong><span style=\"text-decoration: underline;\">Saturday, 1st June 2024<\/span><\/strong><\/p>\n\n\n\n<p>A lovely morning for the parkrun at the Country Park.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-5 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"461\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/445782861_777937014461423_5589392463783920778_n-1024x461.jpg\" alt=\"\" data-id=\"11862\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/445782861_777937014461423_5589392463783920778_n-scaled.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/445782861_777937014461423_5589392463783920778_n-scaled.jpg\" class=\"wp-image-11862\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/445782861_777937014461423_5589392463783920778_n-1024x461.jpg 1024w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/445782861_777937014461423_5589392463783920778_n-300x135.jpg 300w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/445782861_777937014461423_5589392463783920778_n-768x345.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/445782861_777937014461423_5589392463783920778_n-1536x691.jpg 1536w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/445782861_777937014461423_5589392463783920778_n-2048x921.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"461\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/445782881_777935967794861_131747857794740826_n-1024x461.jpg\" alt=\"\" data-id=\"11863\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/445782881_777935967794861_131747857794740826_n-scaled.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/445782881_777935967794861_131747857794740826_n-scaled.jpg\" class=\"wp-image-11863\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/445782881_777935967794861_131747857794740826_n-1024x461.jpg 1024w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/445782881_777935967794861_131747857794740826_n-300x135.jpg 300w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/445782881_777935967794861_131747857794740826_n-768x345.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/445782881_777935967794861_131747857794740826_n-1536x691.jpg 1536w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/445782881_777935967794861_131747857794740826_n-2048x921.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"461\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/445782903_777937244461400_3288024037936971792_n-1024x461.jpg\" alt=\"\" data-id=\"11864\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/445782903_777937244461400_3288024037936971792_n-scaled.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/445782903_777937244461400_3288024037936971792_n-scaled.jpg\" class=\"wp-image-11864\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/445782903_777937244461400_3288024037936971792_n-1024x461.jpg 1024w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/445782903_777937244461400_3288024037936971792_n-300x135.jpg 300w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/445782903_777937244461400_3288024037936971792_n-768x345.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/445782903_777937244461400_3288024037936971792_n-1536x691.jpg 1536w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/445782903_777937244461400_3288024037936971792_n-2048x921.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"461\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/445792806_777934824461642_7579414549406013913_n-1024x461.jpg\" alt=\"\" data-id=\"11865\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/445792806_777934824461642_7579414549406013913_n-scaled.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/445792806_777934824461642_7579414549406013913_n-scaled.jpg\" class=\"wp-image-11865\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/445792806_777934824461642_7579414549406013913_n-1024x461.jpg 1024w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/445792806_777934824461642_7579414549406013913_n-300x135.jpg 300w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/445792806_777934824461642_7579414549406013913_n-768x345.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/445792806_777934824461642_7579414549406013913_n-1536x691.jpg 1536w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/445792806_777934824461642_7579414549406013913_n-2048x921.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"165\" height=\"187\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/carolyn.jpg\" alt=\"\" data-id=\"11868\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/carolyn.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/carolyn.jpg\" class=\"wp-image-11868\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"461\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/447287371_777937451128046_8785236828004641615_n-1024x461.jpg\" alt=\"\" data-id=\"11867\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/447287371_777937451128046_8785236828004641615_n-scaled.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/447287371_777937451128046_8785236828004641615_n-scaled.jpg\" class=\"wp-image-11867\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/447287371_777937451128046_8785236828004641615_n-1024x461.jpg 1024w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/447287371_777937451128046_8785236828004641615_n-300x135.jpg 300w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/447287371_777937451128046_8785236828004641615_n-768x345.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/447287371_777937451128046_8785236828004641615_n-1536x691.jpg 1536w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/447287371_777937451128046_8785236828004641615_n-2048x921.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"313\" height=\"494\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/deb.jpg\" alt=\"\" data-id=\"11869\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/deb.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/deb.jpg\" class=\"wp-image-11869\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/deb.jpg 313w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/deb-190x300.jpg 190w\" sizes=\"(max-width: 313px) 100vw, 313px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"326\" height=\"468\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/emily.jpg\" alt=\"\" data-id=\"11870\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/emily.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/emily.jpg\" class=\"wp-image-11870\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/emily.jpg 326w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/emily-209x300.jpg 209w\" sizes=\"(max-width: 326px) 100vw, 326px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"261\" height=\"399\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/isobel.jpg\" alt=\"\" data-id=\"11871\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/isobel.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/isobel.jpg\" class=\"wp-image-11871\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/isobel.jpg 261w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/isobel-196x300.jpg 196w\" sizes=\"(max-width: 261px) 100vw, 261px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"352\" height=\"410\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/phil.jpg\" alt=\"\" data-id=\"11872\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/phil.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/phil.jpg\" class=\"wp-image-11872\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/phil.jpg 352w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/phil-258x300.jpg 258w\" sizes=\"(max-width: 352px) 100vw, 352px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"179\" height=\"255\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/rob.jpg\" alt=\"\" data-id=\"11873\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/rob.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/rob.jpg\" class=\"wp-image-11873\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"266\" height=\"398\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/rob1.jpg\" alt=\"\" data-id=\"11874\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/rob1.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/rob1.jpg\" class=\"wp-image-11874\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/rob1.jpg 266w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/rob1-201x300.jpg 201w\" sizes=\"(max-width: 266px) 100vw, 266px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"261\" height=\"466\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/tony.jpg\" alt=\"\" data-id=\"11875\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/tony.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/tony.jpg\" class=\"wp-image-11875\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/tony.jpg 261w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/06\/tony-168x300.jpg 168w\" sizes=\"(max-width: 261px) 100vw, 261px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">Runners:<\/span><\/strong><\/p>\n\n\n\n<ol><li>Phillip Bates<\/li><li>Deborah Harris<\/li><li>Emily Harris<\/li><li>Tony Griffiths<\/li><li>Isobel Brown<\/li><li>Robert Brown<\/li><li>Carolyn Griffiths (MARSHAL)<\/li><li>Allison Griffiths (MARSHAL)<\/li><\/ol>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saturday, 1st June 2024 A lovely morning for the parkrun at the Country Park. Runners: Phillip Bates Deborah Harris Emily Harris Tony Griffiths Isobel Brown Robert Brown Carolyn Griffiths (MARSHAL) Allison Griffiths (MARSHAL)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/11861"}],"collection":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11861"}],"version-history":[{"count":1,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/11861\/revisions"}],"predecessor-version":[{"id":11876,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/11861\/revisions\/11876"}],"wp:attachment":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11861"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}