{"id":11831,"date":"2024-05-25T20:46:12","date_gmt":"2024-05-25T20:46:12","guid":{"rendered":"http:\/\/www.choircycle.co.uk\/?p=11831"},"modified":"2024-05-25T20:46:12","modified_gmt":"2024-05-25T20:46:12","slug":"choir-runners-rogiet-parkrun-13","status":"publish","type":"post","link":"https:\/\/www.choircycle.co.uk\/?p=11831","title":{"rendered":"Choir Runners &#8211; Rogiet Parkrun"},"content":{"rendered":"\n<p><strong><span style=\"text-decoration: underline;\">Saturday, 18th May 2024<\/span><\/strong><\/p>\n\n\n\n<p>Nice morning for a run around the Country Park.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-5 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"683\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/424645650_769870551934736_7519047997185584173_n-683x1024.jpg\" alt=\"\" data-id=\"11832\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/424645650_769870551934736_7519047997185584173_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/424645650_769870551934736_7519047997185584173_n.jpg\" class=\"wp-image-11832\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/424645650_769870551934736_7519047997185584173_n-683x1024.jpg 683w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/424645650_769870551934736_7519047997185584173_n-200x300.jpg 200w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/424645650_769870551934736_7519047997185584173_n-768x1152.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/424645650_769870551934736_7519047997185584173_n-1024x1536.jpg 1024w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/424645650_769870551934736_7519047997185584173_n.jpg 1365w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"681\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441166024_769773848611073_3471223919736152059_n-1024x681.jpg\" alt=\"\" data-id=\"11833\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441166024_769773848611073_3471223919736152059_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441166024_769773848611073_3471223919736152059_n.jpg\" class=\"wp-image-11833\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441166024_769773848611073_3471223919736152059_n-1024x681.jpg 1024w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441166024_769773848611073_3471223919736152059_n-300x200.jpg 300w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441166024_769773848611073_3471223919736152059_n-768x511.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441166024_769773848611073_3471223919736152059_n-1536x1022.jpg 1536w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441166024_769773848611073_3471223919736152059_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"683\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441172845_769887498599708_896301301284805636_n-683x1024.jpg\" alt=\"\" data-id=\"11834\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441172845_769887498599708_896301301284805636_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441172845_769887498599708_896301301284805636_n.jpg\" class=\"wp-image-11834\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441172845_769887498599708_896301301284805636_n-683x1024.jpg 683w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441172845_769887498599708_896301301284805636_n-200x300.jpg 200w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441172845_769887498599708_896301301284805636_n-768x1152.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441172845_769887498599708_896301301284805636_n-1024x1536.jpg 1024w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441172845_769887498599708_896301301284805636_n.jpg 1365w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"683\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441175442_769870741934717_7865884337097245418_n-683x1024.jpg\" alt=\"\" data-id=\"11835\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441175442_769870741934717_7865884337097245418_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441175442_769870741934717_7865884337097245418_n.jpg\" class=\"wp-image-11835\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441175442_769870741934717_7865884337097245418_n-683x1024.jpg 683w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441175442_769870741934717_7865884337097245418_n-200x300.jpg 200w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441175442_769870741934717_7865884337097245418_n-768x1152.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441175442_769870741934717_7865884337097245418_n-1024x1536.jpg 1024w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441175442_769870741934717_7865884337097245418_n.jpg 1365w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"683\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441185388_769895591932232_3214137227291954040_n-683x1024.jpg\" alt=\"\" data-id=\"11836\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441185388_769895591932232_3214137227291954040_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441185388_769895591932232_3214137227291954040_n.jpg\" class=\"wp-image-11836\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441185388_769895591932232_3214137227291954040_n-683x1024.jpg 683w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441185388_769895591932232_3214137227291954040_n-200x300.jpg 200w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441185388_769895591932232_3214137227291954040_n-768x1152.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441185388_769895591932232_3214137227291954040_n-1024x1536.jpg 1024w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441185388_769895591932232_3214137227291954040_n.jpg 1365w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"683\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441194857_769888018599656_4654671836407631880_n-683x1024.jpg\" alt=\"\" data-id=\"11837\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441194857_769888018599656_4654671836407631880_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441194857_769888018599656_4654671836407631880_n.jpg\" class=\"wp-image-11837\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441194857_769888018599656_4654671836407631880_n-683x1024.jpg 683w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441194857_769888018599656_4654671836407631880_n-200x300.jpg 200w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441194857_769888018599656_4654671836407631880_n-768x1152.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441194857_769888018599656_4654671836407631880_n-1024x1536.jpg 1024w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/441194857_769888018599656_4654671836407631880_n.jpg 1365w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/442011164_8251958608165636_6039140764456226211_n-768x1024.jpg\" alt=\"\" data-id=\"11838\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/442011164_8251958608165636_6039140764456226211_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/442011164_8251958608165636_6039140764456226211_n.jpg\" class=\"wp-image-11838\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/442011164_8251958608165636_6039140764456226211_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/442011164_8251958608165636_6039140764456226211_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/442011164_8251958608165636_6039140764456226211_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/442011164_8251958608165636_6039140764456226211_n.jpg 1170w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/442503087_462123626342702_9111318467529116125_n-768x1024.jpg\" alt=\"\" data-id=\"11840\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/442503087_462123626342702_9111318467529116125_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/442503087_462123626342702_9111318467529116125_n.jpg\" class=\"wp-image-11840\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/442503087_462123626342702_9111318467529116125_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/442503087_462123626342702_9111318467529116125_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/442503087_462123626342702_9111318467529116125_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/442503087_462123626342702_9111318467529116125_n.jpg 1170w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"681\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/443695703_769772558611202_6238234450876732942_n-1024x681.jpg\" alt=\"\" data-id=\"11841\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/443695703_769772558611202_6238234450876732942_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/443695703_769772558611202_6238234450876732942_n.jpg\" class=\"wp-image-11841\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/443695703_769772558611202_6238234450876732942_n-1024x681.jpg 1024w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/443695703_769772558611202_6238234450876732942_n-300x200.jpg 300w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/443695703_769772558611202_6238234450876732942_n-768x511.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/443695703_769772558611202_6238234450876732942_n-1536x1022.jpg 1536w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/443695703_769772558611202_6238234450876732942_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"681\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/443697361_769773208611137_8879756325653124953_n-1024x681.jpg\" alt=\"\" data-id=\"11842\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/443697361_769773208611137_8879756325653124953_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/443697361_769773208611137_8879756325653124953_n.jpg\" class=\"wp-image-11842\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/443697361_769773208611137_8879756325653124953_n-1024x681.jpg 1024w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/443697361_769773208611137_8879756325653124953_n-300x200.jpg 300w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/443697361_769773208611137_8879756325653124953_n-768x511.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/443697361_769773208611137_8879756325653124953_n-1536x1022.jpg 1536w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/443697361_769773208611137_8879756325653124953_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"683\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/443719976_769894015265723_9077132473567800721_n-683x1024.jpg\" alt=\"\" data-id=\"11844\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/443719976_769894015265723_9077132473567800721_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/443719976_769894015265723_9077132473567800721_n.jpg\" class=\"wp-image-11844\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/443719976_769894015265723_9077132473567800721_n-683x1024.jpg 683w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/443719976_769894015265723_9077132473567800721_n-200x300.jpg 200w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/443719976_769894015265723_9077132473567800721_n-768x1152.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/443719976_769894015265723_9077132473567800721_n-1024x1536.jpg 1024w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/443719976_769894015265723_9077132473567800721_n.jpg 1365w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"681\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/443840799_769772965277828_7973715297423564261_n-1024x681.jpg\" alt=\"\" data-id=\"11845\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/443840799_769772965277828_7973715297423564261_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/443840799_769772965277828_7973715297423564261_n.jpg\" class=\"wp-image-11845\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/443840799_769772965277828_7973715297423564261_n-1024x681.jpg 1024w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/443840799_769772965277828_7973715297423564261_n-300x200.jpg 300w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/443840799_769772965277828_7973715297423564261_n-768x511.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/443840799_769772965277828_7973715297423564261_n-1536x1022.jpg 1536w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/443840799_769772965277828_7973715297423564261_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"683\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/444192032_769884675266657_2914372392632340460_n-683x1024.jpg\" alt=\"\" data-id=\"11846\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/444192032_769884675266657_2914372392632340460_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/444192032_769884675266657_2914372392632340460_n.jpg\" class=\"wp-image-11846\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/444192032_769884675266657_2914372392632340460_n-683x1024.jpg 683w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/444192032_769884675266657_2914372392632340460_n-200x300.jpg 200w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/444192032_769884675266657_2914372392632340460_n-768x1152.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/444192032_769884675266657_2914372392632340460_n-1024x1536.jpg 1024w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/444192032_769884675266657_2914372392632340460_n.jpg 1365w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/444782523_3949690791960119_595086800141013619_n-768x1024.jpg\" alt=\"\" data-id=\"11847\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/444782523_3949690791960119_595086800141013619_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/444782523_3949690791960119_595086800141013619_n.jpg\" class=\"wp-image-11847\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/444782523_3949690791960119_595086800141013619_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/444782523_3949690791960119_595086800141013619_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/444782523_3949690791960119_595086800141013619_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/444782523_3949690791960119_595086800141013619_n.jpg 1170w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"683\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/445203516_769895015265623_5236096618170299618_n-683x1024.jpg\" alt=\"\" data-id=\"11848\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/445203516_769895015265623_5236096618170299618_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/445203516_769895015265623_5236096618170299618_n.jpg\" class=\"wp-image-11848\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/445203516_769895015265623_5236096618170299618_n-683x1024.jpg 683w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/445203516_769895015265623_5236096618170299618_n-200x300.jpg 200w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/445203516_769895015265623_5236096618170299618_n-768x1152.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/445203516_769895015265623_5236096618170299618_n-1024x1536.jpg 1024w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/05\/445203516_769895015265623_5236096618170299618_n.jpg 1365w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">Runners<\/span><\/strong>:<\/p>\n\n\n\n<ol><li>Deborah Harris<\/li><li>Carolyn Griffiths<\/li><li>Allison Griffiths (MARSHAL)<\/li><li>Isobel Brown (MARSHAL)<\/li><li>Tony Griffiths (MARSHAL)<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Saturday, 18th May 2024 Nice morning for a run around the Country Park. Runners: Deborah Harris Carolyn Griffiths Allison Griffiths (MARSHAL) Isobel Brown (MARSHAL) Tony Griffiths (MARSHAL)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/11831"}],"collection":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11831"}],"version-history":[{"count":1,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/11831\/revisions"}],"predecessor-version":[{"id":11849,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/11831\/revisions\/11849"}],"wp:attachment":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}