{"id":11746,"date":"2024-04-03T16:52:25","date_gmt":"2024-04-03T16:52:25","guid":{"rendered":"http:\/\/www.choircycle.co.uk\/?p=11746"},"modified":"2024-04-03T16:52:25","modified_gmt":"2024-04-03T16:52:25","slug":"choir-runners-rogiet-parkrun-245","status":"publish","type":"post","link":"https:\/\/www.choircycle.co.uk\/?p=11746","title":{"rendered":"Choir Runners &#8211; Rogiet Parkrun #245"},"content":{"rendered":"\n<p><strong><span style=\"text-decoration: underline;\">Saturday, 30th March 2024<\/span><\/strong><\/p>\n\n\n\n<p>Latest run around the country park &#8211; nice to see Andrew Gardiner return.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"591\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/04\/434046011_741018608153264_4775209202008270439_n-1024x591.jpg\" alt=\"\" class=\"wp-image-11747\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/04\/434046011_741018608153264_4775209202008270439_n-1024x591.jpg 1024w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/04\/434046011_741018608153264_4775209202008270439_n-300x173.jpg 300w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/04\/434046011_741018608153264_4775209202008270439_n-768x443.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/04\/434046011_741018608153264_4775209202008270439_n-1536x886.jpg 1536w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/04\/434046011_741018608153264_4775209202008270439_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">Runners:<\/span><\/strong><\/p>\n\n\n\n<ol><li>Allison Griffiths (#178)<\/li><li>Tony Griffiths (#166)<\/li><li>Andrew Gardiner (#14)<\/li><li>Carolyn Griffiths (Park Walker) (#120)<\/li><li>Deborah Harris (Marshal) (#69)<\/li><li>Isobel Brown (Marshal) (#84)<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Saturday, 30th March 2024 Latest run around the country park &#8211; nice to see Andrew Gardiner return. Runners: Allison Griffiths (#178) Tony Griffiths (#166) Andrew Gardiner (#14) Carolyn Griffiths (Park Walker) (#120) Deborah Harris (Marshal) (#69) Isobel Brown (Marshal) (#84)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/11746"}],"collection":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11746"}],"version-history":[{"count":1,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/11746\/revisions"}],"predecessor-version":[{"id":11748,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/11746\/revisions\/11748"}],"wp:attachment":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11746"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11746"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11746"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}