{"id":11492,"date":"2024-01-21T10:02:52","date_gmt":"2024-01-21T10:02:52","guid":{"rendered":"http:\/\/www.choircycle.co.uk\/?p=11492"},"modified":"2024-01-21T10:02:52","modified_gmt":"2024-01-21T10:02:52","slug":"choir-runners-rogiet-parkrun-234","status":"publish","type":"post","link":"https:\/\/www.choircycle.co.uk\/?p=11492","title":{"rendered":"Choir Runners &#8211; Rogiet Parkrun #234"},"content":{"rendered":"\n<p><strong><span style=\"text-decoration: underline;\">Saturday, 13th January 2024<\/span><\/strong><\/p>\n\n\n\n<p>Lovely, frosty morning at the Rogiet Country Park.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-4 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/416762766_6996840930369160_3732049445708340574_n-768x1024.jpg\" alt=\"\" data-id=\"11493\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/416762766_6996840930369160_3732049445708340574_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/416762766_6996840930369160_3732049445708340574_n.jpg\" class=\"wp-image-11493\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/416762766_6996840930369160_3732049445708340574_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/416762766_6996840930369160_3732049445708340574_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/416762766_6996840930369160_3732049445708340574_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/416762766_6996840930369160_3732049445708340574_n.jpg 1170w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/417208603_405687625225003_3936482624302971119_n-768x1024.jpg\" alt=\"\" data-id=\"11494\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/417208603_405687625225003_3936482624302971119_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/417208603_405687625225003_3936482624302971119_n.jpg\" class=\"wp-image-11494\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/417208603_405687625225003_3936482624302971119_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/417208603_405687625225003_3936482624302971119_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/417208603_405687625225003_3936482624302971119_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/417208603_405687625225003_3936482624302971119_n.jpg 1170w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/418601146_1466094487663807_269107637715975781_n-768x1024.jpg\" alt=\"\" data-id=\"11495\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/418601146_1466094487663807_269107637715975781_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/418601146_1466094487663807_269107637715975781_n.jpg\" class=\"wp-image-11495\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/418601146_1466094487663807_269107637715975781_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/418601146_1466094487663807_269107637715975781_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/418601146_1466094487663807_269107637715975781_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/418601146_1466094487663807_269107637715975781_n.jpg 1170w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/418904904_698071842447941_7952636089093678742_n-1024x683.jpg\" alt=\"\" data-id=\"11496\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/418904904_698071842447941_7952636089093678742_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/418904904_698071842447941_7952636089093678742_n.jpg\" class=\"wp-image-11496\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/418904904_698071842447941_7952636089093678742_n-1024x683.jpg 1024w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/418904904_698071842447941_7952636089093678742_n-300x200.jpg 300w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/418904904_698071842447941_7952636089093678742_n-768x512.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/418904904_698071842447941_7952636089093678742_n-1536x1024.jpg 1536w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/418904904_698071842447941_7952636089093678742_n.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"683\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/418905048_698069402448185_2173482189800858205_n-683x1024.jpg\" alt=\"\" data-id=\"11497\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/418905048_698069402448185_2173482189800858205_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/418905048_698069402448185_2173482189800858205_n.jpg\" class=\"wp-image-11497\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/418905048_698069402448185_2173482189800858205_n-683x1024.jpg 683w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/418905048_698069402448185_2173482189800858205_n-200x300.jpg 200w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/418905048_698069402448185_2173482189800858205_n-768x1152.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/418905048_698069402448185_2173482189800858205_n-1024x1536.jpg 1024w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/418905048_698069402448185_2173482189800858205_n.jpg 1365w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"683\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/418922913_698069179114874_4652209704499290604_n-683x1024.jpg\" alt=\"\" data-id=\"11498\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/418922913_698069179114874_4652209704499290604_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/418922913_698069179114874_4652209704499290604_n.jpg\" class=\"wp-image-11498\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/418922913_698069179114874_4652209704499290604_n-683x1024.jpg 683w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/418922913_698069179114874_4652209704499290604_n-200x300.jpg 200w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/418922913_698069179114874_4652209704499290604_n-768x1152.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/418922913_698069179114874_4652209704499290604_n-1024x1536.jpg 1024w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/418922913_698069179114874_4652209704499290604_n.jpg 1365w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"683\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/419195345_698062489115543_4842297246245839498_n-683x1024.jpg\" alt=\"\" data-id=\"11499\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/419195345_698062489115543_4842297246245839498_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/419195345_698062489115543_4842297246245839498_n.jpg\" class=\"wp-image-11499\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/419195345_698062489115543_4842297246245839498_n-683x1024.jpg 683w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/419195345_698062489115543_4842297246245839498_n-200x300.jpg 200w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/419195345_698062489115543_4842297246245839498_n-768x1152.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/419195345_698062489115543_4842297246245839498_n-1024x1536.jpg 1024w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/419195345_698062489115543_4842297246245839498_n.jpg 1365w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"683\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/419221419_698068715781587_6352960497984393373_n-683x1024.jpg\" alt=\"\" data-id=\"11500\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/419221419_698068715781587_6352960497984393373_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/419221419_698068715781587_6352960497984393373_n.jpg\" class=\"wp-image-11500\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/419221419_698068715781587_6352960497984393373_n-683x1024.jpg 683w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/419221419_698068715781587_6352960497984393373_n-200x300.jpg 200w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/419221419_698068715781587_6352960497984393373_n-768x1152.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/419221419_698068715781587_6352960497984393373_n-1024x1536.jpg 1024w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2024\/01\/419221419_698068715781587_6352960497984393373_n.jpg 1365w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\"><strong><span style=\"text-decoration: underline;\">Runners:<\/span><\/strong><\/figcaption><\/figure>\n\n\n\n<ol><li>Deborah Harris<\/li><li>Allison Griffiths<\/li><li>Tony Griffiths (MARSHAL)<\/li><li>Isobel Brown (MARSHAL)<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Saturday, 13th January 2024 Lovely, frosty morning at the Rogiet Country Park. Deborah Harris Allison Griffiths Tony Griffiths (MARSHAL) Isobel Brown (MARSHAL)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/11492"}],"collection":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11492"}],"version-history":[{"count":1,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/11492\/revisions"}],"predecessor-version":[{"id":11501,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/11492\/revisions\/11501"}],"wp:attachment":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}