{"id":11409,"date":"2023-12-17T18:46:03","date_gmt":"2023-12-17T18:46:03","guid":{"rendered":"http:\/\/www.choircycle.co.uk\/?p=11409"},"modified":"2023-12-17T18:46:03","modified_gmt":"2023-12-17T18:46:03","slug":"choir-runners-rogiet-parkrun-228","status":"publish","type":"post","link":"https:\/\/www.choircycle.co.uk\/?p=11409","title":{"rendered":"Choir Runners &#8211; Rogiet Parkrun #228"},"content":{"rendered":"\n<p><strong><span style=\"text-decoration: underline;\">Saturday, 16th December 2023<\/span><\/strong><\/p>\n\n\n\n<p>Latest run around the Country Park.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/410330785_10161375648735050_1152361218182435214_n-768x1024.jpg\" alt=\"\" data-id=\"11410\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/410330785_10161375648735050_1152361218182435214_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/410330785_10161375648735050_1152361218182435214_n.jpg\" class=\"wp-image-11410\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/410330785_10161375648735050_1152361218182435214_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/410330785_10161375648735050_1152361218182435214_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/410330785_10161375648735050_1152361218182435214_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/410330785_10161375648735050_1152361218182435214_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/410413573_10161375647885050_2978935546735593278_n-768x1024.jpg\" alt=\"\" data-id=\"11411\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/410413573_10161375647885050_2978935546735593278_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/410413573_10161375647885050_2978935546735593278_n.jpg\" class=\"wp-image-11411\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/410413573_10161375647885050_2978935546735593278_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/410413573_10161375647885050_2978935546735593278_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/410413573_10161375647885050_2978935546735593278_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/410413573_10161375647885050_2978935546735593278_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/410431766_10161375649725050_5513661329356470950_n-768x1024.jpg\" alt=\"\" data-id=\"11412\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/410431766_10161375649725050_5513661329356470950_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/410431766_10161375649725050_5513661329356470950_n.jpg\" class=\"wp-image-11412\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/410431766_10161375649725050_5513661329356470950_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/410431766_10161375649725050_5513661329356470950_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/410431766_10161375649725050_5513661329356470950_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/410431766_10161375649725050_5513661329356470950_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411071813_10161375648535050_4056163946907367040_n-768x1024.jpg\" alt=\"\" data-id=\"11413\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411071813_10161375648535050_4056163946907367040_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411071813_10161375648535050_4056163946907367040_n.jpg\" class=\"wp-image-11413\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411071813_10161375648535050_4056163946907367040_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411071813_10161375648535050_4056163946907367040_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411071813_10161375648535050_4056163946907367040_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411071813_10161375648535050_4056163946907367040_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411198816_10161375636630050_6726183934783930315_n-768x1024.jpg\" alt=\"\" data-id=\"11414\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411198816_10161375636630050_6726183934783930315_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411198816_10161375636630050_6726183934783930315_n.jpg\" class=\"wp-image-11414\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411198816_10161375636630050_6726183934783930315_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411198816_10161375636630050_6726183934783930315_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411198816_10161375636630050_6726183934783930315_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411198816_10161375636630050_6726183934783930315_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411417761_10161375640870050_3974405282635721767_n-768x1024.jpg\" alt=\"\" data-id=\"11415\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411417761_10161375640870050_3974405282635721767_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411417761_10161375640870050_3974405282635721767_n.jpg\" class=\"wp-image-11415\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411417761_10161375640870050_3974405282635721767_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411417761_10161375640870050_3974405282635721767_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411417761_10161375640870050_3974405282635721767_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411417761_10161375640870050_3974405282635721767_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411572923_682268844028241_1182730854372824664_n-768x1024.jpg\" alt=\"\" data-id=\"11416\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411572923_682268844028241_1182730854372824664_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411572923_682268844028241_1182730854372824664_n.jpg\" class=\"wp-image-11416\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411572923_682268844028241_1182730854372824664_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411572923_682268844028241_1182730854372824664_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411572923_682268844028241_1182730854372824664_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411572923_682268844028241_1182730854372824664_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411579286_682269570694835_4101475122278817963_n-768x1024.jpg\" alt=\"\" data-id=\"11417\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411579286_682269570694835_4101475122278817963_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411579286_682269570694835_4101475122278817963_n.jpg\" class=\"wp-image-11417\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411579286_682269570694835_4101475122278817963_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411579286_682269570694835_4101475122278817963_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411579286_682269570694835_4101475122278817963_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411579286_682269570694835_4101475122278817963_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411596412_682267800695012_8271736082362863434_n-768x1024.jpg\" alt=\"\" data-id=\"11418\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411596412_682267800695012_8271736082362863434_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411596412_682267800695012_8271736082362863434_n.jpg\" class=\"wp-image-11418\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411596412_682267800695012_8271736082362863434_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411596412_682267800695012_8271736082362863434_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411596412_682267800695012_8271736082362863434_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411596412_682267800695012_8271736082362863434_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411605488_682269497361509_3771671247252800983_n-768x1024.jpg\" alt=\"\" data-id=\"11419\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411605488_682269497361509_3771671247252800983_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411605488_682269497361509_3771671247252800983_n.jpg\" class=\"wp-image-11419\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411605488_682269497361509_3771671247252800983_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411605488_682269497361509_3771671247252800983_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411605488_682269497361509_3771671247252800983_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/12\/411605488_682269497361509_3771671247252800983_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\"><strong><span style=\"text-decoration: underline;\">Runners:<\/span><\/strong><\/figcaption><\/figure>\n\n\n\n<ol><li>Deborah Harris<\/li><li>Allison Griffiths<\/li><li>Carolyn Griffiths<\/li><li>Tony Griffiths<\/li><li>Isobel Brown (MARSHAL)<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Saturday, 16th December 2023 Latest run around the Country Park. Deborah Harris Allison Griffiths Carolyn Griffiths Tony Griffiths Isobel Brown (MARSHAL)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/11409"}],"collection":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11409"}],"version-history":[{"count":1,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/11409\/revisions"}],"predecessor-version":[{"id":11420,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/11409\/revisions\/11420"}],"wp:attachment":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}