{"id":11160,"date":"2023-06-24T11:50:55","date_gmt":"2023-06-24T11:50:55","guid":{"rendered":"http:\/\/www.choircycle.co.uk\/?p=11160"},"modified":"2023-06-24T11:50:55","modified_gmt":"2023-06-24T11:50:55","slug":"choir-runners-rogiet-parkrun-4","status":"publish","type":"post","link":"https:\/\/www.choircycle.co.uk\/?p=11160","title":{"rendered":"Choir Runners &#8211; Rogiet Parkrun"},"content":{"rendered":"\n<p><strong><span style=\"text-decoration: underline;\">Saturday, 24th June 2023<\/span><\/strong><\/p>\n\n\n\n<p>A very &#8216;muggy&#8217; day for the latest parkrun at the Country Park.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"960\" height=\"720\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/06\/355677239_591248159796977_7387759900506628426_n.jpg\" alt=\"\" data-id=\"11161\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/06\/355677239_591248159796977_7387759900506628426_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/06\/355677239_591248159796977_7387759900506628426_n.jpg\" class=\"wp-image-11161\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/06\/355677239_591248159796977_7387759900506628426_n.jpg 960w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/06\/355677239_591248159796977_7387759900506628426_n-300x225.jpg 300w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/06\/355677239_591248159796977_7387759900506628426_n-768x576.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"720\" height=\"960\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/06\/355745541_591247379797055_2277254794212683518_n.jpg\" alt=\"\" data-id=\"11162\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/06\/355745541_591247379797055_2277254794212683518_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/06\/355745541_591247379797055_2277254794212683518_n.jpg\" class=\"wp-image-11162\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/06\/355745541_591247379797055_2277254794212683518_n.jpg 720w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/06\/355745541_591247379797055_2277254794212683518_n-225x300.jpg 225w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"720\" height=\"960\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/06\/355846695_591248319796961_270674799378571128_n.jpg\" alt=\"\" data-id=\"11163\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/06\/355846695_591248319796961_270674799378571128_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/06\/355846695_591248319796961_270674799378571128_n.jpg\" class=\"wp-image-11163\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/06\/355846695_591248319796961_270674799378571128_n.jpg 720w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/06\/355846695_591248319796961_270674799378571128_n-225x300.jpg 225w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"720\" height=\"960\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/06\/355847142_591248336463626_514746409905957095_n.jpg\" alt=\"\" data-id=\"11164\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/06\/355847142_591248336463626_514746409905957095_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/06\/355847142_591248336463626_514746409905957095_n.jpg\" class=\"wp-image-11164\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/06\/355847142_591248336463626_514746409905957095_n.jpg 720w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/06\/355847142_591248336463626_514746409905957095_n-225x300.jpg 225w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"720\" height=\"960\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/06\/356047459_591247419797051_2606180453630084020_n.jpg\" alt=\"\" data-id=\"11165\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/06\/356047459_591247419797051_2606180453630084020_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/06\/356047459_591247419797051_2606180453630084020_n.jpg\" class=\"wp-image-11165\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/06\/356047459_591247419797051_2606180453630084020_n.jpg 720w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/06\/356047459_591247419797051_2606180453630084020_n-225x300.jpg 225w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\"><strong><span style=\"text-decoration: underline;\">Runners:<\/span><\/strong><\/figcaption><\/figure>\n\n\n\n<ol><li>Allison Griffiths<\/li><li>Tony Griffiths<\/li><li>Carolyn Griffiths<\/li><li>Isobel Brown<\/li><li>Deborah Harris (Parkwalker)<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Saturday, 24th June 2023 A very &#8216;muggy&#8217; day for the latest parkrun at the Country Park. Allison Griffiths Tony Griffiths Carolyn Griffiths Isobel Brown Deborah Harris (Parkwalker)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/11160"}],"collection":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11160"}],"version-history":[{"count":1,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/11160\/revisions"}],"predecessor-version":[{"id":11166,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/11160\/revisions\/11166"}],"wp:attachment":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}