{"id":11048,"date":"2023-05-20T15:46:25","date_gmt":"2023-05-20T15:46:25","guid":{"rendered":"http:\/\/www.choircycle.co.uk\/?p=11048"},"modified":"2023-05-20T15:46:25","modified_gmt":"2023-05-20T15:46:25","slug":"choir-runners-rogiet-parkrun-198","status":"publish","type":"post","link":"https:\/\/www.choircycle.co.uk\/?p=11048","title":{"rendered":"Choir Runners &#8211; Rogiet Parkrun #198"},"content":{"rendered":"\n<p><strong><span style=\"text-decoration: underline;\">Saturday, 20th May 2023<\/span><\/strong><\/p>\n\n\n\n<p>Nice and warm morning for the latest parkrun at the Country Park.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/346984657_1388348862012048_1516969022236564410_n-768x1024.jpg\" alt=\"\" data-id=\"11049\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/346984657_1388348862012048_1516969022236564410_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/346984657_1388348862012048_1516969022236564410_n.jpg\" class=\"wp-image-11049\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/346984657_1388348862012048_1516969022236564410_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/346984657_1388348862012048_1516969022236564410_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/346984657_1388348862012048_1516969022236564410_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/346984657_1388348862012048_1516969022236564410_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/346993669_997270441429449_2329161353302339189_n-768x1024.jpg\" alt=\"\" data-id=\"11050\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/346993669_997270441429449_2329161353302339189_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/346993669_997270441429449_2329161353302339189_n.jpg\" class=\"wp-image-11050\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/346993669_997270441429449_2329161353302339189_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/346993669_997270441429449_2329161353302339189_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/346993669_997270441429449_2329161353302339189_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/346993669_997270441429449_2329161353302339189_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/347013474_895524178207163_8671882962391681942_n-768x1024.jpg\" alt=\"\" data-id=\"11051\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/347013474_895524178207163_8671882962391681942_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/347013474_895524178207163_8671882962391681942_n.jpg\" class=\"wp-image-11051\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/347013474_895524178207163_8671882962391681942_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/347013474_895524178207163_8671882962391681942_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/347013474_895524178207163_8671882962391681942_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/347013474_895524178207163_8671882962391681942_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/347034421_3040575399583306_8485186186744613243_n-768x1024.jpg\" alt=\"\" data-id=\"11052\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/347034421_3040575399583306_8485186186744613243_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/347034421_3040575399583306_8485186186744613243_n.jpg\" class=\"wp-image-11052\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/347034421_3040575399583306_8485186186744613243_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/347034421_3040575399583306_8485186186744613243_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/347034421_3040575399583306_8485186186744613243_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/347034421_3040575399583306_8485186186744613243_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/347093115_131896806560969_4275117012648358720_n-768x1024.jpg\" alt=\"\" data-id=\"11053\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/347093115_131896806560969_4275117012648358720_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/347093115_131896806560969_4275117012648358720_n.jpg\" class=\"wp-image-11053\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/347093115_131896806560969_4275117012648358720_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/347093115_131896806560969_4275117012648358720_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/347093115_131896806560969_4275117012648358720_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/347093115_131896806560969_4275117012648358720_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/347096700_959997445124344_1362868926748857802_n-768x1024.jpg\" alt=\"\" data-id=\"11054\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/347096700_959997445124344_1362868926748857802_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/347096700_959997445124344_1362868926748857802_n.jpg\" class=\"wp-image-11054\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/347096700_959997445124344_1362868926748857802_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/347096700_959997445124344_1362868926748857802_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/347096700_959997445124344_1362868926748857802_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/347096700_959997445124344_1362868926748857802_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/348307440_774104914375419_740344237950624524_n-768x1024.jpg\" alt=\"\" data-id=\"11055\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/348307440_774104914375419_740344237950624524_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/348307440_774104914375419_740344237950624524_n.jpg\" class=\"wp-image-11055\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/348307440_774104914375419_740344237950624524_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/348307440_774104914375419_740344237950624524_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/348307440_774104914375419_740344237950624524_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/348307440_774104914375419_740344237950624524_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/348422476_201733172751184_2672095845601706599_n-768x1024.jpg\" alt=\"\" data-id=\"11056\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/348422476_201733172751184_2672095845601706599_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/348422476_201733172751184_2672095845601706599_n.jpg\" class=\"wp-image-11056\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/348422476_201733172751184_2672095845601706599_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/348422476_201733172751184_2672095845601706599_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/348422476_201733172751184_2672095845601706599_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/348422476_201733172751184_2672095845601706599_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"720\" height=\"960\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/348438186_785550803291616_1437926918055434735_n.jpg\" alt=\"\" data-id=\"11057\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/348438186_785550803291616_1437926918055434735_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/348438186_785550803291616_1437926918055434735_n.jpg\" class=\"wp-image-11057\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/348438186_785550803291616_1437926918055434735_n.jpg 720w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2023\/05\/348438186_785550803291616_1437926918055434735_n-225x300.jpg 225w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\"><strong><span style=\"text-decoration: underline;\">Runners:<\/span><\/strong><\/figcaption><\/figure>\n\n\n\n<ol><li>Phillip Bates (#73)<\/li><li>Deborah Harris (#37)<\/li><li>Tony Griffiths (#140)<\/li><li>Isobel Brown (#66)<\/li><li>Carolyn Griffiths (#101)<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Saturday, 20th May 2023 Nice and warm morning for the latest parkrun at the Country Park. Phillip Bates (#73) Deborah Harris (#37) Tony Griffiths (#140) Isobel Brown (#66) Carolyn Griffiths (#101)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/11048"}],"collection":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11048"}],"version-history":[{"count":1,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/11048\/revisions"}],"predecessor-version":[{"id":11058,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/11048\/revisions\/11058"}],"wp:attachment":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}