{"id":10664,"date":"2022-12-24T20:40:42","date_gmt":"2022-12-24T20:40:42","guid":{"rendered":"http:\/\/www.choircycle.co.uk\/?p=10664"},"modified":"2022-12-24T20:40:42","modified_gmt":"2022-12-24T20:40:42","slug":"choir-runners-rogiet-parkrun-179","status":"publish","type":"post","link":"https:\/\/www.choircycle.co.uk\/?p=10664","title":{"rendered":"Choir Runners &#8211; Rogiet Parkrun #179"},"content":{"rendered":"\n<p><strong><span style=\"text-decoration: underline;\">Saturday, 17th December 2022<\/span><\/strong><\/p>\n\n\n\n<p>Well done to those at the parkrun at Rogiet Country Park.<\/p>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">Runners:<\/span><\/strong><\/p>\n\n\n\n<ol><li>Phillip Bates (#64)<\/li><li>Deborah Harris (#17)<\/li><li>Alun Harris (#1)<\/li><li>Allison Griffiths (#136) &#8211; MARSHAL<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Saturday, 17th December 2022 Well done to those at the parkrun at Rogiet Country Park. Runners: Phillip Bates (#64) Deborah Harris (#17) Alun Harris (#1) Allison Griffiths (#136) &#8211; MARSHAL<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/10664"}],"collection":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10664"}],"version-history":[{"count":1,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/10664\/revisions"}],"predecessor-version":[{"id":10665,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/10664\/revisions\/10665"}],"wp:attachment":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}