{"id":10636,"date":"2022-12-04T22:26:53","date_gmt":"2022-12-04T22:26:53","guid":{"rendered":"http:\/\/www.choircycle.co.uk\/?p=10636"},"modified":"2022-12-04T22:26:53","modified_gmt":"2022-12-04T22:26:53","slug":"choir-runners-rogiet-parkrun-177","status":"publish","type":"post","link":"https:\/\/www.choircycle.co.uk\/?p=10636","title":{"rendered":"Choir Runners &#8211; Rogiet Parkrun #177"},"content":{"rendered":"\n<p><strong><span style=\"text-decoration: underline;\">Saturday, 3rd December 2022<\/span><\/strong><\/p>\n\n\n\n<p>Freezing cold morning at Rogiet Country Park.<\/p>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">Runners:<\/span><\/strong><\/p>\n\n\n\n<ol><li>Phillip Bates (#63)<\/li><li>Emily Harris (#11 &#8211; PB)<\/li><li>Deborah Harris (#16)<\/li><li>Isobel Brown (#53)<\/li><li>Allison Griffiths (#135 &#8211; MARSHAL)<\/li><li>Carolyn Griffiths (#91 &#8211; MARSHAL)<\/li><li>Tony Griffiths (#125 &#8211; MARSHAL)<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Saturday, 3rd December 2022 Freezing cold morning at Rogiet Country Park. Runners: Phillip Bates (#63) Emily Harris (#11 &#8211; PB) Deborah Harris (#16) Isobel Brown (#53) Allison Griffiths (#135 &#8211; MARSHAL) Carolyn Griffiths (#91 &#8211; MARSHAL) Tony Griffiths (#125 &#8211; MARSHAL)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/10636"}],"collection":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10636"}],"version-history":[{"count":1,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/10636\/revisions"}],"predecessor-version":[{"id":10637,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/10636\/revisions\/10637"}],"wp:attachment":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10636"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10636"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}