{"id":10528,"date":"2022-10-02T20:52:22","date_gmt":"2022-10-02T20:52:22","guid":{"rendered":"http:\/\/www.choircycle.co.uk\/?p=10528"},"modified":"2022-10-02T20:55:45","modified_gmt":"2022-10-02T20:55:45","slug":"choir-runners-rogiet-parkrun-168","status":"publish","type":"post","link":"https:\/\/www.choircycle.co.uk\/?p=10528","title":{"rendered":"Choir Runners &#8211; Rogiet Parkrun #168"},"content":{"rendered":"\n<p><strong><span style=\"text-decoration: underline;\">Saturday, 1st October 2022<\/span><\/strong><\/p>\n\n\n\n<p>With the Cardiff Half Marathon the next day, most members were marshaling at this event.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/10\/deb.png\" alt=\"\" class=\"wp-image-10535\" width=\"447\" height=\"617\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/10\/deb.png 268w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/10\/deb-217x300.png 217w\" sizes=\"(max-width: 447px) 100vw, 447px\" \/><\/figure>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">Runners:<\/span><\/strong><\/p>\n\n\n\n<ol><li>Deborah Harris<\/li><li>Carolyn Griffiths (Marshal)<\/li><li>Isobel Brown (Marshal)<\/li><li>Paul Vincent (Marshal)<\/li><li>Tony Griffiths (Marshall)<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Saturday, 1st October 2022 With the Cardiff Half Marathon the next day, most members were marshaling at this event. Runners: Deborah Harris Carolyn Griffiths (Marshal) Isobel Brown (Marshal) Paul Vincent (Marshal) Tony Griffiths (Marshall)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/10528"}],"collection":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10528"}],"version-history":[{"count":3,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/10528\/revisions"}],"predecessor-version":[{"id":10536,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/10528\/revisions\/10536"}],"wp:attachment":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}