{"id":10443,"date":"2022-08-21T21:55:04","date_gmt":"2022-08-21T21:55:04","guid":{"rendered":"http:\/\/www.choircycle.co.uk\/?p=10443"},"modified":"2022-08-21T21:59:58","modified_gmt":"2022-08-21T21:59:58","slug":"choir-runners-rogiet-parkrun-162","status":"publish","type":"post","link":"https:\/\/www.choircycle.co.uk\/?p=10443","title":{"rendered":"Choir Runners &#8211; Rogiet parkrun #162"},"content":{"rendered":"\n<p><strong><span style=\"text-decoration: underline;\">Saturday, 20th August 2022<\/span><\/strong><\/p>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">Runners:<\/span><\/strong><\/p>\n\n\n\n<ol><li>Phillip Bates (#57)<\/li><li>Shane Carey (#2) &#8211; PB<\/li><li>Deborah Harris (#5) &#8211; PB<\/li><li>Isobel Brown (#44)<\/li><li>Allison Griffiths (#126) &#8211; MARSHAL<\/li><li>Paul Vincent (#35) &#8211; MARSHAL<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Saturday, 20th August 2022 Runners: Phillip Bates (#57) Shane Carey (#2) &#8211; PB Deborah Harris (#5) &#8211; PB Isobel Brown (#44) Allison Griffiths (#126) &#8211; MARSHAL Paul Vincent (#35) &#8211; MARSHAL<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/10443"}],"collection":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10443"}],"version-history":[{"count":2,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/10443\/revisions"}],"predecessor-version":[{"id":10446,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/10443\/revisions\/10446"}],"wp:attachment":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}