{"id":10292,"date":"2022-06-26T08:56:42","date_gmt":"2022-06-26T08:56:42","guid":{"rendered":"http:\/\/www.choircycle.co.uk\/?p=10292"},"modified":"2022-06-26T08:56:42","modified_gmt":"2022-06-26T08:56:42","slug":"choir-runners-rogiet-parkrun-154","status":"publish","type":"post","link":"https:\/\/www.choircycle.co.uk\/?p=10292","title":{"rendered":"Choir Runners &#8211; Rogiet Parkrun #154"},"content":{"rendered":"\n<p><strong><span style=\"text-decoration: underline;\">Saturday, 25th June 2022<\/span><\/strong><\/p>\n\n\n\n<p>Breezy day for the 154th Rogiet Parkrun. Today we were joined by Grahame Morton.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"720\" height=\"960\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/288998505_1052857165358748_2585632173969008275_n.jpg\" alt=\"\" data-id=\"10293\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/288998505_1052857165358748_2585632173969008275_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/288998505_1052857165358748_2585632173969008275_n.jpg\" class=\"wp-image-10293\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/288998505_1052857165358748_2585632173969008275_n.jpg 720w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/288998505_1052857165358748_2585632173969008275_n-225x300.jpg 225w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289090736_1052853682025763_2468501089865511629_n-768x1024.jpg\" alt=\"\" data-id=\"10294\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289090736_1052853682025763_2468501089865511629_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289090736_1052853682025763_2468501089865511629_n.jpg\" class=\"wp-image-10294\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289090736_1052853682025763_2468501089865511629_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289090736_1052853682025763_2468501089865511629_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289090736_1052853682025763_2468501089865511629_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289090736_1052853682025763_2468501089865511629_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"720\" height=\"960\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289328372_1052857098692088_506735431760508150_n.jpg\" alt=\"\" data-id=\"10295\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289328372_1052857098692088_506735431760508150_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289328372_1052857098692088_506735431760508150_n.jpg\" class=\"wp-image-10295\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289328372_1052857098692088_506735431760508150_n.jpg 720w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289328372_1052857098692088_506735431760508150_n-225x300.jpg 225w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"720\" height=\"960\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289367113_1052856408692157_4963438401173417934_n.jpg\" alt=\"\" data-id=\"10296\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289367113_1052856408692157_4963438401173417934_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289367113_1052856408692157_4963438401173417934_n.jpg\" class=\"wp-image-10296\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289367113_1052856408692157_4963438401173417934_n.jpg 720w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289367113_1052856408692157_4963438401173417934_n-225x300.jpg 225w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289380282_1052853915359073_4247498911824314928_n-768x1024.jpg\" alt=\"\" data-id=\"10297\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289380282_1052853915359073_4247498911824314928_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289380282_1052853915359073_4247498911824314928_n.jpg\" class=\"wp-image-10297\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289380282_1052853915359073_4247498911824314928_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289380282_1052853915359073_4247498911824314928_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289380282_1052853915359073_4247498911824314928_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289380282_1052853915359073_4247498911824314928_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289402327_1052858365358628_5940051731275251163_n-768x1024.jpg\" alt=\"\" data-id=\"10298\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289402327_1052858365358628_5940051731275251163_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289402327_1052858365358628_5940051731275251163_n.jpg\" class=\"wp-image-10298\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289402327_1052858365358628_5940051731275251163_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289402327_1052858365358628_5940051731275251163_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289402327_1052858365358628_5940051731275251163_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289402327_1052858365358628_5940051731275251163_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289477008_1052854042025727_7268886085604421418_n-768x1024.jpg\" alt=\"\" data-id=\"10299\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289477008_1052854042025727_7268886085604421418_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289477008_1052854042025727_7268886085604421418_n.jpg\" class=\"wp-image-10299\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289477008_1052854042025727_7268886085604421418_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289477008_1052854042025727_7268886085604421418_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289477008_1052854042025727_7268886085604421418_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289477008_1052854042025727_7268886085604421418_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289557530_1052858348691963_8154249766721322887_n-768x1024.jpg\" alt=\"\" data-id=\"10300\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289557530_1052858348691963_8154249766721322887_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289557530_1052858348691963_8154249766721322887_n.jpg\" class=\"wp-image-10300\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289557530_1052858348691963_8154249766721322887_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289557530_1052858348691963_8154249766721322887_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289557530_1052858348691963_8154249766721322887_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289557530_1052858348691963_8154249766721322887_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289590877_1052854095359055_2632226713641701423_n-768x1024.jpg\" alt=\"\" data-id=\"10301\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289590877_1052854095359055_2632226713641701423_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289590877_1052854095359055_2632226713641701423_n.jpg\" class=\"wp-image-10301\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289590877_1052854095359055_2632226713641701423_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289590877_1052854095359055_2632226713641701423_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289590877_1052854095359055_2632226713641701423_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/289590877_1052854095359055_2632226713641701423_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/290350437_1052854488692349_1708155043413078752_n-768x1024.jpg\" alt=\"\" data-id=\"10302\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/290350437_1052854488692349_1708155043413078752_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/290350437_1052854488692349_1708155043413078752_n.jpg\" class=\"wp-image-10302\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/290350437_1052854488692349_1708155043413078752_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/290350437_1052854488692349_1708155043413078752_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/290350437_1052854488692349_1708155043413078752_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/290350437_1052854488692349_1708155043413078752_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"768\" height=\"1024\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/290359365_1052858505358614_2770526182242991734_n-768x1024.jpg\" alt=\"\" data-id=\"10303\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/290359365_1052858505358614_2770526182242991734_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/290359365_1052858505358614_2770526182242991734_n.jpg\" class=\"wp-image-10303\" srcset=\"https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/290359365_1052858505358614_2770526182242991734_n-768x1024.jpg 768w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/290359365_1052858505358614_2770526182242991734_n-225x300.jpg 225w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/290359365_1052858505358614_2770526182242991734_n-1152x1536.jpg 1152w, https:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2022\/06\/290359365_1052858505358614_2770526182242991734_n.jpg 1536w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\"><strong><span style=\"text-decoration: underline;\">Runners:<\/span><\/strong><\/figcaption><\/figure>\n\n\n\n<ol><li>Tony Griffiths (#112)<\/li><li>Isobel Brown (#42)<\/li><li>Carolyn Griffiths (#83)<\/li><li>Grahame Morton (no bar code)<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Saturday, 25th June 2022 Breezy day for the 154th Rogiet Parkrun. Today we were joined by Grahame Morton. Tony Griffiths (#112) Isobel Brown (#42) Carolyn Griffiths (#83) Grahame Morton (no bar code)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/10292"}],"collection":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10292"}],"version-history":[{"count":1,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/10292\/revisions"}],"predecessor-version":[{"id":10304,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/10292\/revisions\/10304"}],"wp:attachment":[{"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10292"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}