{"id":630,"date":"2013-06-10T22:00:53","date_gmt":"2013-06-10T22:00:53","guid":{"rendered":"http:\/\/www.choircycle.co.uk\/?p=630"},"modified":"2017-11-19T06:01:28","modified_gmt":"2017-11-19T06:01:28","slug":"33-brecon-llangynidr-brecon","status":"publish","type":"post","link":"http:\/\/www.choircycle.co.uk\/?p=630","title":{"rendered":"33 &#8211; Whitson Sea Wall"},"content":{"rendered":"<p><span style=\"text-decoration: underline;\"><strong><span style=\"color: #ff0000; text-decoration: underline;\">Sunday, 30th June 2013<\/span><\/strong><\/span><\/p>\n<p><a href=\"https:\/\/www.facebook.com\/events\/328042023994381\/?context=create\">https:\/\/www.facebook.com\/events\/328042023994381\/?context=create<\/a><\/p>\n<div id='gallery-1' class='gallery galleryid-630 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2013\/02\/whitson-seawall.png'><img width=\"100\" height=\"100\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2013\/02\/whitson-seawall-100x100.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-516\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-516'>\n\t\t\t\tWhitson Sea Wall route\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2013\/06\/33_ride.jpg'><img width=\"100\" height=\"100\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2013\/06\/33_ride-100x100.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" loading=\"lazy\" aria-describedby=\"gallery-1-695\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-695'>\n\t\t\t\tSea Wall Cafe\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<p>With only two\u00a0weeks to the big Charity Ride, nine members turned-up for this club ride down to the fabulous Sea Wall Cafe for refreshments.<\/p>\n<p>It was decided that there would be two ride options; a harder route and the planned route. Five members decided to add a few more miles and gain some altitude by going via Shirenewton, whilst the other four opted for the planned variation.<\/p>\n<p>The Shirenewton gang of Leon, Nick, Nathan, Grahame and Greg ended up doing 37 miles and gained in excess of 1300 feet in height, whilst the other route was 28 miles ridden by Carolyn, Jason, Peter and Tony.<\/p>\n<p>Both groups met-up at the cafe and it was coffee and toasted teacakes all round with a group photo taken outside before the return ride to Caldicot.<\/p>\n<p>Riders:<\/p>\n<ol>\n<li><span style=\"line-height: 13px;\">Leon Jones<\/span><\/li>\n<li>Jason Dawe<\/li>\n<li>Nick Powell<\/li>\n<li>Grahame Morton<\/li>\n<li>Tony Griffiths<\/li>\n<li>Carolyn Griffiths<\/li>\n<li>Peter Hanks<\/li>\n<li>Nathan Finney<\/li>\n<li>Greg Tinker<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Sunday, 30th June 2013 https:\/\/www.facebook.com\/events\/328042023994381\/?context=create With only two\u00a0weeks to the big Charity Ride, nine members turned-up for this club ride down to the fabulous Sea Wall Cafe for refreshments. It was decided that there would be two ride options; a harder route and the planned route. Five members decided to add a few more miles [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/630"}],"collection":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=630"}],"version-history":[{"count":9,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/630\/revisions"}],"predecessor-version":[{"id":7372,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/630\/revisions\/7372"}],"wp:attachment":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=630"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}