{"id":5383,"date":"2016-07-26T08:35:28","date_gmt":"2016-07-26T08:35:28","guid":{"rendered":"http:\/\/www.choircycle.co.uk\/?p=5383"},"modified":"2016-08-14T06:52:19","modified_gmt":"2016-08-14T06:52:19","slug":"174-usk-cafe-49","status":"publish","type":"post","link":"http:\/\/www.choircycle.co.uk\/?p=5383","title":{"rendered":"174 &#8211; Usk Cafe 49"},"content":{"rendered":"<p><span style=\"text-decoration: underline;\"><strong>Sunday, 24th July 2016<\/strong><\/span><\/p>\n<p>Distance :\u00a036 miles &#8211; Difficulty : 3\/5<\/p>\n<p><a href=\"http:\/\/www.choircycle.co.uk\/?attachment_id=5384\" rel=\"attachment wp-att-5384\"><img loading=\"lazy\" class=\"alignleft wp-image-5384\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2016\/07\/13754420_540915396109768_6467476587290937046_n.jpg\" alt=\"13754420_540915396109768_6467476587290937046_n\" width=\"613\" height=\"460\" srcset=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2016\/07\/13754420_540915396109768_6467476587290937046_n.jpg 960w, http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2016\/07\/13754420_540915396109768_6467476587290937046_n-300x225.jpg 300w, http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2016\/07\/13754420_540915396109768_6467476587290937046_n-768x576.jpg 768w\" sizes=\"(max-width: 613px) 100vw, 613px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Riders<\/p>\n<ol>\n<li>Rob Stallard<\/li>\n<li>David Kirby<\/li>\n<li>Sue Earnshaw<\/li>\n<li>Tracey Eastabrook<\/li>\n<li>Janet Vale<\/li>\n<li>Tim Watson<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Sunday, 24th July 2016 Distance :\u00a036 miles &#8211; Difficulty : 3\/5 &nbsp; Riders Rob Stallard David Kirby Sue Earnshaw Tracey Eastabrook Janet Vale Tim Watson<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/5383"}],"collection":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5383"}],"version-history":[{"count":2,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/5383\/revisions"}],"predecessor-version":[{"id":5445,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/5383\/revisions\/5445"}],"wp:attachment":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5383"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5383"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5383"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}