{"id":12736,"date":"2025-12-21T22:27:12","date_gmt":"2025-12-21T22:27:12","guid":{"rendered":"http:\/\/www.choircycle.co.uk\/?p=12736"},"modified":"2025-12-21T22:27:12","modified_gmt":"2025-12-21T22:27:12","slug":"choir-runners-rogiet-parkrun-56","status":"publish","type":"post","link":"http:\/\/www.choircycle.co.uk\/?p=12736","title":{"rendered":"Choir Runners &#8211; Rogiet Parkrun"},"content":{"rendered":"\n<p><strong><span style=\"text-decoration: underline;\">Saturday, 20th December 2025<\/span><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"467\" height=\"479\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/12\/deb.png\" alt=\"\" data-id=\"12738\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/12\/deb.png\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/12\/deb.png\" class=\"wp-image-12738\" srcset=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/12\/deb.png 467w, http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/12\/deb-292x300.png 292w\" sizes=\"(max-width: 467px) 100vw, 467px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"663\" height=\"578\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/12\/me-car-al.png\" alt=\"\" data-id=\"12739\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/12\/me-car-al.png\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/12\/me-car-al.png\" class=\"wp-image-12739\" srcset=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/12\/me-car-al.png 663w, http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/12\/me-car-al-300x262.png 300w\" sizes=\"(max-width: 663px) 100vw, 663px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"332\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/12\/all-al-car-me-1024x332.png\" alt=\"\" data-id=\"12737\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/12\/all-al-car-me.png\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/12\/all-al-car-me.png\" class=\"wp-image-12737\" srcset=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/12\/all-al-car-me-1024x332.png 1024w, http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/12\/all-al-car-me-300x97.png 300w, http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/12\/all-al-car-me-768x249.png 768w, http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/12\/all-al-car-me.png 1286w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">Runners:<\/span><\/strong><\/p>\n\n\n\n<ol><li>Deborah Harris<\/li><li>Carolyn Griffiths<\/li><li>Tony Griffiths<\/li><li>Alun Harris<\/li><li>Allison Griffiths<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Saturday, 20th December 2025 Runners: Deborah Harris Carolyn Griffiths Tony Griffiths Alun Harris Allison Griffiths<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/12736"}],"collection":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12736"}],"version-history":[{"count":1,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/12736\/revisions"}],"predecessor-version":[{"id":12740,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/12736\/revisions\/12740"}],"wp:attachment":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12736"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}