{"id":12729,"date":"2025-12-14T08:45:03","date_gmt":"2025-12-14T08:45:03","guid":{"rendered":"http:\/\/www.choircycle.co.uk\/?p=12729"},"modified":"2025-12-14T08:47:28","modified_gmt":"2025-12-14T08:47:28","slug":"choir-runners-rogiet-parkrun-55","status":"publish","type":"post","link":"http:\/\/www.choircycle.co.uk\/?p=12729","title":{"rendered":"Choir Runners &#8211; Rogiet Parkrun"},"content":{"rendered":"\n<p><strong><span style=\"text-decoration: underline;\">Saturday, 13th December 2025<\/span><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"300\" height=\"242\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/12\/start-deb-300x242.png\" alt=\"\" data-id=\"12730\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/12\/start-deb.png\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/12\/start-deb.png\" class=\"wp-image-12730\" srcset=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/12\/start-deb-300x242.png 300w, http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/12\/start-deb.png 330w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"300\" height=\"221\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/12\/start-us-300x221.png\" alt=\"\" data-id=\"12731\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/12\/start-us.png\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/12\/start-us.png\" class=\"wp-image-12731\" srcset=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/12\/start-us-300x221.png 300w, http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/12\/start-us.png 316w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">Runners:<\/span><\/strong><\/p>\n\n\n\n<ol><li>Phillip Bates<\/li><li>Emily Harris<\/li><li>Deborah Harris<\/li><li>Allison Griffiths<\/li><li>Tony Griffiths<\/li><li>Carolyn Griffiths<\/li><li>Isobel Brown<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Saturday, 13th December 2025 Runners: Phillip Bates Emily Harris Deborah Harris Allison Griffiths Tony Griffiths Carolyn Griffiths Isobel Brown<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/12729"}],"collection":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12729"}],"version-history":[{"count":3,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/12729\/revisions"}],"predecessor-version":[{"id":12735,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/12729\/revisions\/12735"}],"wp:attachment":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12729"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}