{"id":12685,"date":"2025-11-09T10:14:55","date_gmt":"2025-11-09T10:14:55","guid":{"rendered":"http:\/\/www.choircycle.co.uk\/?p=12685"},"modified":"2025-11-09T10:14:55","modified_gmt":"2025-11-09T10:14:55","slug":"choir-runners-rogiet-parkrun-54","status":"publish","type":"post","link":"http:\/\/www.choircycle.co.uk\/?p=12685","title":{"rendered":"Choir Runners &#8211; Rogiet Parkrun"},"content":{"rendered":"\n<p><strong><span style=\"text-decoration: underline;\">Saturday, 8th November 2025<\/span><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"698\" height=\"476\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/11\/briefing.png\" alt=\"\" class=\"wp-image-12686\" srcset=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/11\/briefing.png 698w, http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/11\/briefing-300x205.png 300w\" sizes=\"(max-width: 698px) 100vw, 698px\" \/><\/figure>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">Runners:<\/span><\/strong><\/p>\n\n\n\n<ol><li>Emily Harris<\/li><li>Allison Griffiths<\/li><li>Tony Griffiths<\/li><li>Carolyn Griffiths<\/li><li>Isobel Brown (MARSHAL)<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Saturday, 8th November 2025 Runners: Emily Harris Allison Griffiths Tony Griffiths Carolyn Griffiths Isobel Brown (MARSHAL)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/12685"}],"collection":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12685"}],"version-history":[{"count":1,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/12685\/revisions"}],"predecessor-version":[{"id":12687,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/12685\/revisions\/12687"}],"wp:attachment":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12685"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}