{"id":12636,"date":"2025-10-13T10:00:24","date_gmt":"2025-10-13T10:00:24","guid":{"rendered":"http:\/\/www.choircycle.co.uk\/?p=12636"},"modified":"2025-10-13T10:14:02","modified_gmt":"2025-10-13T10:14:02","slug":"choir-runners-rogiet-parkrun-52","status":"publish","type":"post","link":"http:\/\/www.choircycle.co.uk\/?p=12636","title":{"rendered":"Choir Runners &#8211; Rogiet Parkrun"},"content":{"rendered":"\n<p><strong><span style=\"text-decoration: underline;\">Saturday, 11th October 2025<\/span><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"360\" height=\"480\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/10\/558653932_1122504576671330_3173355358532535905_n.jpg\" alt=\"\" data-id=\"12637\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/10\/558653932_1122504576671330_3173355358532535905_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/10\/558653932_1122504576671330_3173355358532535905_n.jpg\" class=\"wp-image-12637\" srcset=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/10\/558653932_1122504576671330_3173355358532535905_n.jpg 360w, http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/10\/558653932_1122504576671330_3173355358532535905_n-225x300.jpg 225w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"360\" height=\"480\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/10\/561108463_1122504550004666_1042372877899420671_n.jpg\" alt=\"\" data-id=\"12638\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/10\/561108463_1122504550004666_1042372877899420671_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/10\/561108463_1122504550004666_1042372877899420671_n.jpg\" class=\"wp-image-12638\" srcset=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/10\/561108463_1122504550004666_1042372877899420671_n.jpg 360w, http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/10\/561108463_1122504550004666_1042372877899420671_n-225x300.jpg 225w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\"><br><\/figcaption><\/figure>\n\n\n\n<p><strong>Runners:<\/strong><\/p>\n\n\n\n<ol><li>Carolyn Griffiths<\/li><li>Tony Griffiths<\/li><li>Deborah Harris (MARSHAL)<\/li><li>Emily Harris (MARSHAL)<\/li><\/ol>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saturday, 11th October 2025 Runners: Carolyn Griffiths Tony Griffiths Deborah Harris (MARSHAL) Emily Harris (MARSHAL)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/12636"}],"collection":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12636"}],"version-history":[{"count":4,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/12636\/revisions"}],"predecessor-version":[{"id":12650,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/12636\/revisions\/12650"}],"wp:attachment":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12636"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12636"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}