{"id":12569,"date":"2025-09-21T21:06:21","date_gmt":"2025-09-21T21:06:21","guid":{"rendered":"http:\/\/www.choircycle.co.uk\/?p=12569"},"modified":"2025-09-21T21:06:21","modified_gmt":"2025-09-21T21:06:21","slug":"choir-runners-rogiet-parkrun-50","status":"publish","type":"post","link":"http:\/\/www.choircycle.co.uk\/?p=12569","title":{"rendered":"Choir Runners &#8211; Rogiet Parkrun"},"content":{"rendered":"\n<p><strong><span style=\"text-decoration: underline;\">Saturday, 20th September 2025<\/span><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"179\" height=\"163\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/09\/briefing.png\" alt=\"\" data-id=\"12570\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/09\/briefing.png\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/09\/briefing.png\" class=\"wp-image-12570\"\/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"457\" height=\"634\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/09\/deb.png\" alt=\"\" data-id=\"12571\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/09\/deb.png\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/09\/deb.png\" class=\"wp-image-12571\" srcset=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/09\/deb.png 457w, http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/09\/deb-216x300.png 216w\" sizes=\"(max-width: 457px) 100vw, 457px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"408\" height=\"622\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/09\/Walkers.png\" alt=\"\" data-id=\"12572\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/09\/Walkers.png\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/09\/Walkers.png\" class=\"wp-image-12572\" srcset=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/09\/Walkers.png 408w, http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/09\/Walkers-197x300.png 197w\" sizes=\"(max-width: 408px) 100vw, 408px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">Runners:<\/span><\/strong><\/p>\n\n\n\n<ol><li>Deborah Harris<\/li><li>Allison Griffiths<\/li><li>Tony Griffiths<\/li><li>Carolyn Griffiths<\/li><li>Isobel Brown<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Saturday, 20th September 2025 Runners: Deborah Harris Allison Griffiths Tony Griffiths Carolyn Griffiths Isobel Brown<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/12569"}],"collection":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12569"}],"version-history":[{"count":1,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/12569\/revisions"}],"predecessor-version":[{"id":12573,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/12569\/revisions\/12573"}],"wp:attachment":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12569"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}