{"id":12424,"date":"2025-06-29T22:20:20","date_gmt":"2025-06-29T22:20:20","guid":{"rendered":"http:\/\/www.choircycle.co.uk\/?p=12424"},"modified":"2025-06-29T22:20:20","modified_gmt":"2025-06-29T22:20:20","slug":"choir-runners-rogiet-parkrun-45","status":"publish","type":"post","link":"http:\/\/www.choircycle.co.uk\/?p=12424","title":{"rendered":"Choir Runners &#8211; Rogiet Parkrun"},"content":{"rendered":"\n<p><strong><span style=\"text-decoration: underline;\">Saturday, 28th June 2025<\/span><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-4 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"460\" height=\"532\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/06\/carolyn.png\" alt=\"\" data-id=\"12425\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/06\/carolyn.png\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/06\/carolyn.png\" class=\"wp-image-12425\" srcset=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/06\/carolyn.png 460w, http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/06\/carolyn-259x300.png 259w\" sizes=\"(max-width: 460px) 100vw, 460px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"614\" height=\"628\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/06\/Deb.png\" alt=\"\" data-id=\"12426\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/06\/Deb.png\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/06\/Deb.png\" class=\"wp-image-12426\" srcset=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/06\/Deb.png 614w, http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/06\/Deb-293x300.png 293w\" sizes=\"(max-width: 614px) 100vw, 614px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"495\" height=\"490\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/06\/emily.png\" alt=\"\" data-id=\"12427\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/06\/emily.png\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/06\/emily.png\" class=\"wp-image-12427\" srcset=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/06\/emily.png 495w, http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/06\/emily-300x297.png 300w, http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/06\/emily-100x100.png 100w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"445\" height=\"698\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/06\/tony.png\" alt=\"\" data-id=\"12428\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/06\/tony.png\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/06\/tony.png\" class=\"wp-image-12428\" srcset=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/06\/tony.png 445w, http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/06\/tony-191x300.png 191w\" sizes=\"(max-width: 445px) 100vw, 445px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">Runners:<\/span><\/strong><\/p>\n\n\n\n<ol><li>Emily Harris<\/li><li>Deborah Harris<\/li><li>Carolyn Griffiths<\/li><li>Tony Griffiths<\/li><li>Allison Griffiths (MARSHAL)<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Saturday, 28th June 2025 Runners: Emily Harris Deborah Harris Carolyn Griffiths Tony Griffiths Allison Griffiths (MARSHAL)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/12424"}],"collection":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12424"}],"version-history":[{"count":1,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/12424\/revisions"}],"predecessor-version":[{"id":12429,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/12424\/revisions\/12429"}],"wp:attachment":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12424"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}