{"id":12375,"date":"2025-05-31T12:27:14","date_gmt":"2025-05-31T12:27:14","guid":{"rendered":"http:\/\/www.choircycle.co.uk\/?p=12375"},"modified":"2025-05-31T12:27:14","modified_gmt":"2025-05-31T12:27:14","slug":"choir-runners-rogiet-parkrun-42","status":"publish","type":"post","link":"http:\/\/www.choircycle.co.uk\/?p=12375","title":{"rendered":"Choir Runners &#8211; Rogiet Parkrun"},"content":{"rendered":"\n<p><strong><span style=\"text-decoration: underline;\">Saturday, 31st May 2025<\/span><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-3 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"360\" height=\"480\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/05\/502464908_1020243640230758_5038774038473630338_n.jpg\" alt=\"\" data-id=\"12376\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/05\/502464908_1020243640230758_5038774038473630338_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/05\/502464908_1020243640230758_5038774038473630338_n.jpg\" class=\"wp-image-12376\" srcset=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/05\/502464908_1020243640230758_5038774038473630338_n.jpg 360w, http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/05\/502464908_1020243640230758_5038774038473630338_n-225x300.jpg 225w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"360\" height=\"480\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/05\/502485040_1020244233564032_1829073606888635830_n.jpg\" alt=\"\" data-id=\"12377\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/05\/502485040_1020244233564032_1829073606888635830_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/05\/502485040_1020244233564032_1829073606888635830_n.jpg\" class=\"wp-image-12377\" srcset=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/05\/502485040_1020244233564032_1829073606888635830_n.jpg 360w, http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/05\/502485040_1020244233564032_1829073606888635830_n-225x300.jpg 225w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"360\" height=\"480\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/05\/502488275_1020243113564144_695117158063092322_n.jpg\" alt=\"\" data-id=\"12378\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/05\/502488275_1020243113564144_695117158063092322_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/05\/502488275_1020243113564144_695117158063092322_n.jpg\" class=\"wp-image-12378\" srcset=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/05\/502488275_1020243113564144_695117158063092322_n.jpg 360w, http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/05\/502488275_1020243113564144_695117158063092322_n-225x300.jpg 225w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"360\" height=\"480\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/05\/502703909_1020244540230668_1402587777836588932_n.jpg\" alt=\"\" data-id=\"12379\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/05\/502703909_1020244540230668_1402587777836588932_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/05\/502703909_1020244540230668_1402587777836588932_n.jpg\" class=\"wp-image-12379\" srcset=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/05\/502703909_1020244540230668_1402587777836588932_n.jpg 360w, http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/05\/502703909_1020244540230668_1402587777836588932_n-225x300.jpg 225w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"360\" height=\"480\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/05\/502752470_1020242780230844_3267102451450787875_n.jpg\" alt=\"\" data-id=\"12380\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/05\/502752470_1020242780230844_3267102451450787875_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/05\/502752470_1020242780230844_3267102451450787875_n.jpg\" class=\"wp-image-12380\" srcset=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/05\/502752470_1020242780230844_3267102451450787875_n.jpg 360w, http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/05\/502752470_1020242780230844_3267102451450787875_n-225x300.jpg 225w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">Runners:<\/span><\/strong><\/p>\n\n\n\n<ol><li>Phil Bates (111 parkruns)<\/li><li>Emily Harris (63)<\/li><li>Deborah Harris (117)<\/li><li>Tony Griffiths (203)<\/li><li>Carolyn Griffiths (147)<\/li><li>Allison Griffiths (MARSHAL) (190)<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Saturday, 31st May 2025 Runners: Phil Bates (111 parkruns) Emily Harris (63) Deborah Harris (117) Tony Griffiths (203) Carolyn Griffiths (147) Allison Griffiths (MARSHAL) (190)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/12375"}],"collection":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12375"}],"version-history":[{"count":1,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/12375\/revisions"}],"predecessor-version":[{"id":12381,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/12375\/revisions\/12381"}],"wp:attachment":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12375"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12375"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12375"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}