{"id":12236,"date":"2025-03-16T17:25:27","date_gmt":"2025-03-16T17:25:27","guid":{"rendered":"http:\/\/www.choircycle.co.uk\/?p=12236"},"modified":"2025-03-16T17:25:27","modified_gmt":"2025-03-16T17:25:27","slug":"choir-runners-rogiet-parkrun-33","status":"publish","type":"post","link":"http:\/\/www.choircycle.co.uk\/?p=12236","title":{"rendered":"Choir Runners &#8211; Rogiet parkrun"},"content":{"rendered":"\n<p><strong><span style=\"text-decoration: underline;\">Saturday, 15th March 2025<\/span><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/03\/briefing.png\" alt=\"\" class=\"wp-image-12237\" width=\"461\" height=\"363\" srcset=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/03\/briefing.png 310w, http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/03\/briefing-300x236.png 300w\" sizes=\"(max-width: 461px) 100vw, 461px\" \/><\/figure>\n\n\n\n<p><strong><span style=\"text-decoration: underline;\">Runners:<\/span><\/strong><\/p>\n\n\n\n<ol><li>Deborah Harris<\/li><li>Allison Griffiths<\/li><li>Tony Griffiths<\/li><li>Isobel Brown<\/li><li>Carolyn Griffiths<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Saturday, 15th March 2025 Runners: Deborah Harris Allison Griffiths Tony Griffiths Isobel Brown Carolyn Griffiths<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/12236"}],"collection":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12236"}],"version-history":[{"count":1,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/12236\/revisions"}],"predecessor-version":[{"id":12238,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/12236\/revisions\/12238"}],"wp:attachment":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12236"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}