{"id":12183,"date":"2025-01-19T10:01:38","date_gmt":"2025-01-19T10:01:38","guid":{"rendered":"http:\/\/www.choircycle.co.uk\/?p=12183"},"modified":"2025-01-19T10:01:38","modified_gmt":"2025-01-19T10:01:38","slug":"choir-runners-rogiet-parkrun-30","status":"publish","type":"post","link":"http:\/\/www.choircycle.co.uk\/?p=12183","title":{"rendered":"Choir Runners &#8211; Rogiet Parkrun"},"content":{"rendered":"\n<p><strong><span style=\"text-decoration: underline;\">Saturday, 18th January 2025<\/span><\/strong><\/p>\n\n\n\n<p>Big congratulations to Deb on her 100th Parkrun.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-4 is-cropped\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"360\" height=\"480\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/01\/473224941_926273782961078_6566394821036726110_n.jpg\" alt=\"\" data-id=\"12184\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/01\/473224941_926273782961078_6566394821036726110_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/01\/473224941_926273782961078_6566394821036726110_n.jpg\" class=\"wp-image-12184\" srcset=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/01\/473224941_926273782961078_6566394821036726110_n.jpg 360w, http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/01\/473224941_926273782961078_6566394821036726110_n-225x300.jpg 225w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"360\" height=\"480\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/01\/473331897_926274302961026_8230195751128339687_n.jpg\" alt=\"\" data-id=\"12185\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/01\/473331897_926274302961026_8230195751128339687_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/01\/473331897_926274302961026_8230195751128339687_n.jpg\" class=\"wp-image-12185\" srcset=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/01\/473331897_926274302961026_8230195751128339687_n.jpg 360w, http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/01\/473331897_926274302961026_8230195751128339687_n-225x300.jpg 225w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"360\" height=\"480\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/01\/473381034_926274379627685_3485089006223637253_n.jpg\" alt=\"\" data-id=\"12186\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/01\/473381034_926274379627685_3485089006223637253_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/01\/473381034_926274379627685_3485089006223637253_n.jpg\" class=\"wp-image-12186\" srcset=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/01\/473381034_926274379627685_3485089006223637253_n.jpg 360w, http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/01\/473381034_926274379627685_3485089006223637253_n-225x300.jpg 225w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"360\" height=\"480\" src=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/01\/473728671_926274349627688_6345452111432750485_n.jpg\" alt=\"\" data-id=\"12187\" data-full-url=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/01\/473728671_926274349627688_6345452111432750485_n.jpg\" data-link=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/01\/473728671_926274349627688_6345452111432750485_n.jpg\" class=\"wp-image-12187\" srcset=\"http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/01\/473728671_926274349627688_6345452111432750485_n.jpg 360w, http:\/\/www.choircycle.co.uk\/wp-content\/uploads\/2025\/01\/473728671_926274349627688_6345452111432750485_n-225x300.jpg 225w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><\/figure><\/li><\/ul><figcaption class=\"blocks-gallery-caption\"><strong><span style=\"text-decoration: underline;\">Runners:<\/span><\/strong><\/figcaption><\/figure>\n\n\n\n<ol><li>Phillip Bates<\/li><li>Emily Harris<\/li><li>Deborah Harris<\/li><li>Tony Griffiths<\/li><li>Isobel Brown<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Saturday, 18th January 2025 Big congratulations to Deb on her 100th Parkrun. Phillip Bates Emily Harris Deborah Harris Tony Griffiths Isobel Brown<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/12183"}],"collection":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12183"}],"version-history":[{"count":1,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/12183\/revisions"}],"predecessor-version":[{"id":12188,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/12183\/revisions\/12188"}],"wp:attachment":[{"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12183"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.choircycle.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}