Virtual ride from the west coast of Canada to the east – Vancouver to St. Johns, a distance of 4,825 miles. This is the full challenge, although there are selected destinations along the way depending on people’s personal goals. The cost of the challenge is £15, which will be donated to the Severn View Open Doors project in Chepstow, who care for local Dementia sufferers. Recorded cycle rides, runs and walks will be counted but they must be backed-up with a GPS app, eg Strava. Only outdoor rides, runs and walks will be counted – no turbo trainer or treadmill exercise sessions.